Yoga Lesson in Lai Chi Kok

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  • Ida Hui
    Exercise & Fitness
    NEW
    Hired rate0
    Certified Yoga Instrusctor ( e- RYT 200 ) ! Private class available !...
    Stretching Lesson
    Yoga Lesson
    Sheung Shui
  • Haru
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Haru老師自2021年起教授多種瑜伽課程:空中瑜伽,哈達瑜伽,瑜伽伸展,瑜伽環,親子瑜伽等。課堂中可按學生需要,配合呼吸及冥想練習, 提升身、心、靈健康。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點:"}]},{"type":"paragraph","children":[{"text":"・根據學生程度, 安排不同式子組合"}]},{"type":"paragraph","children":[{"text":"・由淺入深, 建立肌耐力及柔軟度"}]},{"type":"paragraph","children":[{"text":"・全程私人跟進"}]},{"type":"paragraph","children":[{"text":"・提供一對一教學"}]},{"type":"paragraph","children":[{"text":"・可安排上門或線上教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範圍包括:"}]},{"type":"paragraph","children":[{"text":"・小組瑜伽班"}]},{"type":"paragraph","children":[{"text":"・自組瑜伽班"}]},{"type":"paragraph","children":[{"text":"・一對一瑜伽班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格:"}]},{"type":"paragraph","children":[{"text":"・RYT 500"}]},{"type":"paragraph","children":[{"text":"・Kids yoga 95hour teaching...
    Yoga Lesson
    Stretching Lesson
    Jordan
    • 地面瑜伽班
    • 空中瑜珈班
    • 雙人瑜伽班
    • 自組瑜伽班
  • 健身教練 - 瑜伽-pilates 老師 | Crystal Ng - 3F Club
    Exercise & Fitness
    NEW
    Hired rate4
    NASM CPT, 7+ Years experience, Whether it be Personal Training, TRX, Yoga, pilates or small group training, Iam 110% committed to helping you to a ...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 3
    Fortress Hill
    • Crystal Ng - NASM Certified Personal Trainer
    • Workout on stage at Sports & Leisure Wanchai HKTDC
    • Group Training
    • Yoga
  • Anne
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Yoga Sensation is a mind, body and soul help for balancing body during practice yoga. Focus on understand what the body telling us and retreat ...
    Stretching Lesson
    Yoga Lesson
    Remote
    • Headstands variation
    • Headstands
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
  • 瑜伽導師|Ning Lo
    Exercise & Fitness
    NEW
    Hired rate0
    🧘🏽Ning Lo丨Since 2017🤸 ⭕ 2019 - Completed 200 hours Yoga Teacher Training Course (Bali, Indonesia) ⭕ 2018 - Completed Aerial Hammock Instructor Training ...
    Yoga Lesson
    Pilates Lesson
    Stretching Lesson
    Hung Hom
  • Hei Shek
    Exercise & Fitness
    NEW
    Hired rate0
    🤸Hei Shek丨Since 2015丨Teach from 2019👩‍🏫 🧘🏼‍♀️RYT 200 • Wheel • Aerial • Singing bowl • Stretch 🌱 Meditation 🌱 Purify...
    Yoga Lesson
    Stretching Lesson
    Lai Chi Kok
  • Agnes. Oh La La Workshop Yoga & Fitness
    Exercise & Fitness
    (3)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"本人學習瑜伽多年,持有香港&國際瑜伽協會200小時瑜伽導師證書;并於 2017跟隨Andery Lappa大師到尼泊爾接受Universal Yoga 300小時導師綀習。同時在尼泊爾向國際頌鉢大師 Santa Ratna Shakya 學習 頌鉢療法,并擁有頌鉢愈療證書。\n 如每一位瑜伽導師都清楚明白,...
    Yoga Lesson
    Stretching Lesson
    Fortress Hill
  • Ana C
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"E-RYT500 認證資深高級瑜伽導師 Ana C. 任教","bold":true}]},{"type":"paragraph","children":[{"text":"多年前遠赴印度完成瑜伽導師課程後,便不時持續到海外向不同老師學習不同的靜心冥想技巧與聲音治療的方法。過程中結識了不少來自世界各地志同道合的瑜伽練習者與關注身心靈的朋友, 更受到他們不少啟發而互相學習。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜伽不只是拉筋及表現高難度動作,它有著更深層的意義。成立 Om Mindful 主要希望分享多年...
    Stretching Lesson
    Yoga Lesson
    Sau Mau Ping
    • 正念瑜伽 | 聲頻療法 | 水晶頌缽 | 靜心冥想 
Mindfulness Yoga | Sound Healing | Crystal Singing Bowls | Meditation
    • 正念瑜伽 | 聲頻療法 | 水晶頌缽 | 靜心冥想 
Mindfulness Yoga | Sound Healing | Crystal Singing Bowls | Meditation
    • E-RYT® 500 認證資深高級瑜伽導師 | 聲音治療師 | 孕婦瑜伽導師 |註冊催眠治療師 | 國家高級心理咨詢師 |  RPYT® | YACEP®
  • Ippikifish 百川一魚
    Exercise & Fitness
    NEW
    Hired rate1
    🧘The passionate yoga teacher Tina🔥 丨📜RYT 200 🏫Course selection: 📍Mongkok Yoga Class for Beginners: Every Thursday 7:30pm - 8:30pm 📍Mongkok...
    Yoga Lesson
    Stretching Lesson
    Jordan
    • 瑜伽的節奏一點都不悶,動作的變化數之不盡,而且每一個都會帶來新的感受!
    • 要做到每個瑜伽pose需要練習不同的肌肉運用,是個動態的過程,過程才是重點,而且過程才是好玩的地方!
    • 第一次會累的。但瑜伽的好處是:它有休息的機會,因為它有節奏,時動時靜;它比較有趣,因為動作多元化。
    • 找一項你喜歡的運動持續下去,就可以減肥。我曾試過跑步,但是覺得很辛苦。喜歡上瑜伽,便可以恆常運動了!
User Review
according to 491 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Anonymous
    January 19, 2024
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    The teacher is nice and patient. The pre-pregnancy yoga is very professional and the effect is great👍

  • 胡生
    May 8, 2023

    It's my pleasure to recommend Queenie to you; she is an accommodating coach. During her coaching, she paid attention to my situation, was precise in polishing my resume, also gave me professional advice on my interview.

  • David
    May 5, 2023

    Excellent Class! I was impressed with the variety of moves and stretches in your class. Very knowledgable and able to explain needed movements clearly. She has a friendly and supportive style.

  • william yeung
    April 17, 2023
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    Careful, patient, will teach students according to their progress, very nice

  • Matthew Sit
    April 15, 2023
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    Friendly and friendly, able to take care of beginners 👍🏻