Yoga Lesson in Lai Chi Kok

Katie丨FitnessART丨Since 2011 ✅NASM, CPT, CES professional qualifications 📃My professional resume: 🧚‍♀️Hong Kong bikini bodybuilding representative, won many awards in local and ...

[{"type":"paragraph","children":[{"text":"⭐Vanessa 榮獲Hellotoby選出，成為2021年度的星級瑜珈專家，詳情請見以下文章。\nhttps://www.hellotoby.com/zh-hk/article/pro/toppro2021-vanessa?utm_source=edm&utm_medium=cta&utm_campaign=lead_20210809_toppro2021_hermannvanessa\n💯在評價中，獲取超過70位學生的5星評價，學生喜歡她講解清晰、專業，細心教導，照顧到每位學生。\n"}]},{"type":"paragraph","children":[{"text":"🧘🏻Vanessa持有 1級艾揚格瑜伽導師資歷，課堂特色著重精確地教授每一個式子，除了幫助學生加強體魄健康，增強肌肉耐力及改善柔軟度之外，同時獲得精神上、心靈上的平靜和放鬆。持續練習瑜伽，可提升專注力，及提升精神健康。\n"}]},{"type":"paragraph","children":[{"text":"👍🏻Vanessa 亦對人體結構有認識，了解骨胳及肌肉在不同式子的運用及施力點，免於受傷。\n🌟課堂輕鬆，適合任何人士參加。🌟"}]}]...

❗️❗️All Core ,all the time, TRX regards the body as a whole, not a single part, deliberately changing the center of gravity of ...

Hello 👋 I am TOBY, a hatha yoga teacher. I improved my back pain by practicing yoga, and I felt peaceful emotions through breathing exercises,...

[{"type":"paragraph","children":[{"text":"你好呀 \n"},{"text":"我係Native Fitness HK 既負責人 Gary ","bold":true}]},{"type":"paragraph","children":[{"text":"本人資歷如下:"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"高級私人體適能教練"}]}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"國際註冊體適能教練"}]}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"運動按摩師"}]}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"香港伸展學會伸展教練"}]}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"社區組織健康講師"}]}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"大型保險公司體適能講師"}]}]},{"type":"paragraph","children":[{"text":"\n現在只要追蹤我地 IG 或 FB 就可以取得免費試堂優惠!!!!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"唔識減肥? 怕受傷? 定係怕一個人做運動...

[{"type":"paragraph","children":[{"text":"Soul Yoga主要提供：🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...

擁有超過6年教學經驗 教授類形 Hatha |Vinyasa |Yoga Therapy 工作經驗 AUM Yoga Academy My Fitness Yoga Life Fitness K11 Artus The Langham The ...

🔆高級瑜珈導師｜Rita Kong🔆 📄200小時瑜珈導師文憑（200-hr Yoga Teacher Training） 📄300小時高級瑜珈導師文憑（300-hr Advanced Hatha Yoga Teacher Training） 👩‍🏫現有課程👩‍�...

BeSelf Yoga provides wall rope yoga, aerial yoga, Pilates, singing bowl healing and ground yoga classes, with a 350-foot classroom space, and small class teaching ...

Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...