Personal Training in Lai Chi Kok

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  • Katie丨FitnessART
    Exercise & Fitness
    (154)
    Hired rate173
    Katie丨FitnessART丨Since 2011 ✅NASM, CPT, CES professional qualifications 📃My professional resume: 🧚‍♀️Hong Kong bikini bodybuilding representative, won many awards in local and ...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    + 2
    Causeway Bay
  • Toby Home - 您的生活服務管家
    Emergency & Survival,Audio Visual Lessons,Professional Skills,Exercise & Fitness,and others
    (59)
    Hired rate703
    【Toby Life】provides you with one-stop home service, making your life worry-free! HelloToby has carefully selected experts in different home services to become selected partners. Committed...
    Film Scoring Course
    DJ Lesson
    Film Production Course
    + 11
    Remote
  • Ernie Cheung
    Boxing,Exercise & Fitness
    (64)
    Hired rate80
    我是私人教練 Ernie Cheung,擁有17年全職私人教練經驗,服務顧客超過一千個,且備受好評。我的服務範圍包括:。 專業資格: 🔺Advanced Personal Training Certificated 🔺Kick Boxing Training Certiticated 🔺Stretch-ability Training Certiticated 🔺Nutrient and...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 3
    Remote
  • Trey Tam
    Exercise & Fitness
    (36)
    Hired rate60
    [{"type":"paragraph","children":[{"text":"大家好,我係私人健身教練Trey\n我係一位曾經係不同大型健身室和小型健身室工作過既健身教練,亦係讀運動出身,從事運動及教練工作8年,過往成功幫助不少學員完全各自的健身目標,擁有一定的經驗去給你們一些實用的健身方法。希望幫助大家在工作和運動之間取得平衡。"}]},{"type":"paragraph","children":[{"text":"\n我自己擁有私人教學場地及團隊,場地不需要交會費,而且上堂彈性。"}]},{"type":"paragraph","children":[{"text":"除左健身訓練之外,我地仲提供刮痧/拔罐/瘦面及痛症治療服務,一個價錢全部做哂"}]},{"type":"paragraph","children":[{"text":"希望幫助大家完成身體上既不同目標,坐言起行,盡快開始你既健身之旅! 我地一步一步帶住你~"}]}]...
    Personal Training
    Stretching Lesson
    Pilates Lesson
    + 1
    Mong Kok
    • 90日大改造!
    • 我們有善的教練團隊
  • 阿霆
    Exercise & Fitness
    (54)
    Hired rate75
    [{"type":"paragraph","children":[{"text":"具有十年教學經驗📚"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"健美比賽","bold":true,"underline":true}]},{"type":"paragraph","children":[{"text":"2023 WNBF bodybuilding 65kg open champion 🥇 🏆"}]},{"type":"paragraph","children":[{"text":"2023 WNBF bodybuilding 70kg novice 3rd 🥉 "}]},{"type":"paragraph","children":[{"text":"2023 HKUBA Classic below 170cm novice 3rd 🥉 "}]},{"type":"paragraph","children":[{"text":"2023...
    Personal Training
    Stretching Lesson
    Sha Tin
  • FelixCheung
    Exercise & Fitness
    (26)
    Hired rate30
    Full-time freelance fitness coach Asian Academy of Sports and Fitness Professional AASFP Senior Personal Fitness Coach (internationally recognized) Asian Academy of Sports and Fitness Professionals ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Mong Kok
  • ORIGIN FITNESS
    Exercise & Fitness
    (18)
    Hired rate51
    ❗️❗️All Core ,all the time, TRX regards the body as a whole, not a single part, deliberately changing the center of gravity of ...
    Personal Training
    Yoga Lesson
    Stretching Lesson
    + 1
    Yau Ma Tei
  • Wockeez
    Exercise & Fitness
    (35)
    Hired rate51
    Fitness is more than physically working out in the gym; it is rather about training your mentality. Tailor-made fitness programme for you by applying anatomy ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    Central
  • Jimmy Fitness
    Exercise & Fitness
    (132)
    Hired rate135
    Personal Fitness Trainer Jimmy With more than ten years of teaching experience, he has participated in different major bodybuilding competitions in different departments 2009 HKCBBA ...
    Personal Training
    Mong Kok
  • SamChung
    Exercise & Fitness
    (15)
    Hired rate22
    [{"type":"paragraph","children":[{"text":"本人推崇天然健身並有多年健身教學經驗,持有體適能高級私人教練健身牌照及有私人場地提供訓練。"}]},{"type":"paragraph","children":[{"text":"於2023及24年間參加多項健美比賽並獲得頭三甲名次。"}]},{"type":"paragraph","children":[{"text":"希望幫助學員計劃一個有效及安全方法達到訓練目標。 "}]},{"type":"paragraph","children":[{"text":"目標: 增肌/消脂/改善體態及體能訓練 personal ig: powelivingsam"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾參天然健美比賽及所獲得獎項"}]},{"type":"paragraph","children":[{"text":"HKNBF23 🥇🥈🥉"}]},{"type":"paragraph","children":[{"text":"MUSCLE23 LEGENDS 🥉"}]},{"type":"paragraph","children":[{"text":"HKNBF24 🥇🥈"}]},{"type":"paragraph","children":[{"text":"ANBC24 🥇🥇🥈"}]},{"type":"paragraph","children":[{"text":"NPC24 🥇"}]},{"type":"paragraph","children":[{"text":"WNBF24 🥇🥉...
    Personal Training
    健身教練課程
    Tsim Sha Tsui
    • 為咗預備7月尾嗰兩個比賽,由1月開始增磅至四5月83kg,5月至7月減磅至66kg
    • 為咗預備7月尾嗰兩個比賽,由1月開始增磅至四5月83kg,5月至7月減磅66kg
    • 為咗預備7月尾嗰兩個比賽,由1月開始增磅至四5月83kg,5月至7月減磅至66kg
    • WNBF 24 Men Physique 
🥇🥉🥉
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.