Find Best Aerial Yoga Class in Hong Kong
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Fascinated by the graceful moves of aerial yoga? Hellotoby has gathered all the best aerial yoga studios in Hong Kong for you to choose from!
Aerial yoga 空中瑜伽, also known as flying yoga or antigravity yoga, is a fullbody workout. It is a type of modern yoga developed in 2014 combining traditional yoga poses, Pilates, and dance with the use of a hammock. Learners can enjoy its benefits including facilitation of bending and stretching of the whole body during exercise, strengthening of muscles and joints rehabilitation by doing different movement including inversion and hanging limbs limbs freely on the hammock. Aerial is fun, rewarding and great for body toning. Achieve your desire body curve with aerial yoga classes now! Yoga instructors training are also offered in some studios.