Review
Anonymous
5.0
2019/7/22
Words will be less if i Say about Abhyaas,
The one who visit to Abhyaas they will in safe Hands to learn Yoga in all forms.
God Bless Abhyaas-yoga & wellness .
Anonymous
5.0
2019/7/22
A good place to release stress from work💆🏻 A good place to get to know your capability💆🏼 A good place to find your strength and weakness💆🏽 A good place to refresh your mind from maze💆🏾 A good place to meet new friends💆🏿 Namaste🙏🏻🙏🏻
Anonymous
5.0
2019/7/22
Master Praveen & Virginia 老師非常專業，有熱誠有耐心地教導學生 ; 上課環境清雅舒適，能讓學生帶來平靜愉快的學習，是我喜愛的其中一間瑜伽學習學校❤👍👍
Introduction
ABHYAAS, meaning practice.
According to Patanjali's Yoga Sutra, Abhyasa (or Abhyaas) and Vairagya are the two of the most important foundation principles of Yoga.
Abhyasa means practice, but in a very general, all encompassing way. It involves cultivating a strong conviction, a persistent effort to consistently choose practices with actions, speech, and thoughts that lead in the direction of a stable tranquility. It also means making decisions on the basis of what will bring greater tranquility or peace of mind.
When that practice is done for a long time, without a break, and with sincere devotion, then the practice becomes a firmly rooted, stable and solid foundation.
Information
Phone
2608 9669
Highlights
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Star Instructor
Sprung Flooring
Wall Mirrors