Personal Training in Tseung Kwan O

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[{"type":"paragraph","children":[{"text":"專業私人游泳男教練Sam Sir🏊🏻‍♂️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"學好一個泳式比起改好一個泳式更節省時間✨"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人資歷及經驗"}]},{"type":"paragraph","children":[{"text":"✅香港游泳教師總會註冊教練"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會泳池救生章"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會水上急救證書"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會急救證書"}]},{"type":"paragraph","children":[{"text":"✅香港拯溺總會銅章"}]},{"type":"paragraph","children":[{"text":"✅通過性罪行定罪紀錄查核"}]},{"type":"paragraph","children":[{"text":"✅現任泳會教練"}]},{"type":"paragraph","children":[{"text":"✅擅於與小朋友相處及溝通"}]},{"type":"paragraph","children":[{"text":"✅耐心教學 因材施教"}]},{"type":"paragraph","children":[{"text":"✅安全致上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"主要教授："}]},{"type":"paragraph","children":[{"text":"嬰幼兒、小童及成人🙋🏻‍♂️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"授課地點："}]},{"type":"paragraph","children":[{"text":"各大公眾泳池/會所泳池🔆"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學模式："}]},{"type":"paragraph","children":[{"text":"私人1:1教學/小班1:2-1:5教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"費用："}]},{"type":"paragraph","children":[{"text":"因應人數/地方而定，詳情歡迎查詢😬"}]}]...

The coach has more than ten years of badminton training experience and practical experience. He has assisted in teaching schools and clubs. He can provide ...

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AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....

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[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...

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