Personal Training in Tseung Kwan O

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  • Mid Age Man
    Exercise & Fitness,Nutrition
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
  • 國際認證運動表現專家 | Coach Hon
    Ball Games,Exercise & Fitness
    NEW
    Hired rate2
    🔥Coach Michael Hon🔥 🏀Active Division I basketball player 🏃11 years of experience as an athlete, 6 years of experience as a professional ...
    Personal Training
    Golf Lesson
    All Hong Kong
  • peach gym女性健身 創始人BOBO
    Facial and Body Treatment,Exercise & Fitness,Nutrition
    (4)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...
    Belly Bind
    Slimming Treatments
    Nutritionist Service
    + 4
    Ngau Chi Wan
    • 多年前和世界比基尼小姐冠軍合照❤
    • 香港環球健美賽事拿獎瞬間
    • 舞台上的我❤
    • 教練的背部肌肉很多吧?
放心你練不成我這麼大隻的
付出了多少汗水只有我自己知道
  • 私人教練Eric Ng
    Exercise & Fitness
    (1)
    Hired rate1
    🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...
    Personal Training
    健身教練課程
    Kwai Chung
  • Lam wa
    Ball Games,Exercise & Fitness
    NEW
    Hired rate0
    Private badminton coach, 1-on-1, small group, training class, teaching and competition experience in the year, providing students with multi-ball training, tactical training The coach himself ...
    Personal Training
    Badminton Lesson
    Choi Hung
  • Anson Chan
    Exercise & Fitness,Water Sports
    NEW
    Hired rate2
    👨🏻‍🎓The Education University of Hong Kong-Sports Coaching and Management 👨🏻‍🎓THEi Bachelor of Sports Therapy 🏊‍♀️6 years...
    Swimming Lesson
    Personal Training
    Remote
  • 體能教練 | Personal Trainer | Ivan
    Exercise & Fitness
    NEW
    Hired rate0
    💰 Personal Training $600/堂 本人有多年Personal Training及Group Class經驗,同時亦是韻律泳香港隊體能教練。 運用GBC Training配合weight training, 針對消脂增肌更加有效果 $600/session/hr/person 請聯絡以提供更多...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Remote
  • Hayson
    Exercise & Fitness
    NEW
    Hired rate1
    Hi, I am [Name]. I have [years] of experience in [service type(s)] and have proudly served over [number] clients. Aside from retail services, I also ...
    Personal Training
    健身教練課程
    Remote
    • HKNBF2023 Classic Physique Class Champ
    • HKNBF2023 Classic Physique Class Champ
  • Timmy po
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"私人健身教練Timmy,擁有超過十年教學經驗,備受好評。\n專業資格:"}]},{"type":"paragraph","children":[{"text":"Certified Personal Trainer - NASM\nMsc Sports and Leisure Management - Hong Kong Baptist University\n\n服務特點:\n全程私人跟進,一對一教學,小組教學,無論初階中階亦可"}]},{"type":"paragraph","children":[{"text":"因應客戶需要,調整最合理之課堂內容,共同達成目標"}]}]...
    Personal Training
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
    Auto-translated from Chinese (Traditional)
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.