Personal Training in Tseung Kwan O

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  • Jerry
    Exercise & Fitness
    (7)
    Hired rate15
    I can provide you with physical assessments and tailor-made tailor-made training plans. Teach you to set goals and effectively improve your body shape by achieving ...
    Personal Training
    Stretching Lesson
    健身教練課程
    Causeway Bay
  • ChingHei
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    🏊‍♀️Swimming fitness coach Ching Hei ⭕️With multiple swimming and fitness certificates ⭕️allow children to learn to save themselves on water ⭕...
    Personal Training
    Swimming Lesson
    All Hong Kong
    • Swimming class
    • 幼兒習泳自救班 (4歲以下幼兒)
<教學理念>
(先)克服水的恐懼,(後) 學習水中自救技巧&泳式,課堂中不會使用浮板及浮輔物,包括(水手䄂/浮書包),減少倚賴和節省學習時間。
地點:
荔枝角公園泳池
堅尼地城泳池
SportBaby Swimming Club FB專頁
https://www.facebook.com/SportBabySwimmingClubb
    • 原來可以咁型,快d游到個25m啦
#游到仲型🎥
有意報名請聯絡 游泳健身教練Ching Hei 
☎️致電: +852 96848781
按以下鏈結在whatsapp 查詢或預約
https://api.whatsapp.com/send?phone=85296848781
    • ✴️ Free Land Training Videos ✴️
  • Chan Chun Kit
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"增肌減脂改善體態"}]},{"type":"paragraph","children":[{"text":"為你度身訂造合適訓練計劃"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"達到你的理想目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可以安排試堂!!"}]},{"type":"paragraph","children":[{"text":"提供訓練場地!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP高級私人教練"}]},{"type":"paragraph","children":[{"text":"中國香港健美總會 徒手私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
    • 一個月 肌肉量明顯增加
  • Roy
    Exercise & Fitness
    NEW
    Hired rate2
    Practical actions to gain muscle and lose weight are worth a thousand words. If you are interested, please contact me....
    Personal Training
    Remote
  • Andrew Cheung
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, I am Andrew, a professional personal trainer with over 6 years of training experience. I specialize in fat loss, muscle building and lifestyle coaching. ...
    Personal Training
    Remote
    • 如果想請教練,歡迎查詢
  • Dickson Leung
    Exercise & Fitness,Ball Games
    NEW
    Hired rate0
    Fitness training details: - Co-ed training - 1-2 lessons per week - Group training mode (3-5) -HIIT Dance -High-efficiency cellulite basketball training details: Basketball personal ...
    Basketball Lesson
    Personal Training
    Lam Tin
  • AASFP 私人體適能教練 | watahhh Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    aasfp Advanced Personal fitness trainer Asian Physical Fitness Training Academy stretch trainer aasfp stretch trainer, aasfp sport massage Concussion training bench trainer (CPPT) power plate ...
    Personal Training
    Stretching Lesson
    Wan Chai
  • Fuchsia
    Exercise & Fitness
    NEW
    Hired rate0
    Jason | 2020丨🎓Graduated from Sheffield Hallen University Sports Coaching 🎓 🔥Love different kinds of sports, such as 🥊boxing, 💃dance, 🧘🏻yoga...
    Yoga Lesson
    Stretching Lesson
    Pilates Lesson
    + 2
    Remote
  • Tony
    Exercise & Fitness
    NEW
    Hired rate0
    I am a master&#39;s student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...
    Personal Training
    Crossfit Lesson
    Remote
  • Pang Kelvin
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"真正持牌健身教練,熱衷健身,多年教學經驗。"}]},{"type":"paragraph","children":[{"text":"就算你係新手,無論你想增肌定減脂,我都可以幫到你。"}]},{"type":"paragraph","children":[{"text":"只要你肯踏出第一步,一切都有可能!"}]}]...
    Personal Training
    Remote
    • 參加hkuba比賽
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.