Personal Training in Tseung Kwan O

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  • Tse Chunkan
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...
    Personal Training
    Remote
  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • 私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...
    Personal Training
    Tsing Yi
  • SCHINDER
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    Remote
  • Kwan Cheng (鄭鈞騰)
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"I have had experiences in natural bodybuilding, weight loss, flexibility, rehabilitation and nutrition. I have been able to get people into shape according to their ...
    Personal Training
    Remote
  • KaSing sir
    Athletics,Kids and Toddlers,Facial and Body Treatment,Exercise & Fitness,and others
    NEW
    Hired rate0
    Active cross-country marathon runners who have extensive experience in competitions, and are also good at assisting athletes or novices to improve their sports performance and ...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    + 7
    Mong Kok
  • 本人擁有高級私人體適能教...
    Athletics,Exercise & Fitness
    NEW
    Hired rate1
    擁有多年教授健身及跑步經驗,了解不同年齡人仕需要。希望透過多年所學及經驗提供一套有效嘅訓練方法,除提...
    Running Training Lesson
    Personal Training
    Tsim Sha Tsui
  • NEO
    Exercise & Fitness
    (11)
    Hired rate11
    Nothing will do Unless you do 1 on 1 personal training*fat reduction program*body shaping*functional training With senior professors and advanced equipment, we will design an ...
    Personal Training
    Tsim Sha Tsui
  • 黑仔教練
    Exercise & Fitness
    NEW
    Hired rate0
    Personal Training
    Tsim Sha Tsui
  • Hing Wong
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"大家好,我係Hing Wong,運動是一種可以鍛鍊身體,心智,毅力和判斷力的事情🧠,我會在這個過程教導你作出正確飲食,睡眠和鍛鍊習慣,從而達到一個理想健康的身體🫁💪🏻"}]},{"type":"paragraph","children":[{"text":"合資格證書"}]},{"type":"paragraph","children":[{"text":"高級教練證書🏋🏻‍♂️"}]},{"type":"paragraph","children":[{"text":"拳擊教練證書🥊"}]},{"type":"paragraph","children":[{"text":"兒童體適能證書🤹🏻"}]},{"type":"paragraph","children":[{"text":"瑜伽教練教練證書🧘‍♂️"}]},{"type":"paragraph","children":[{"text":"專業潛水員資格🤿"}]},{"type":"paragraph","children":[{"text":"試堂價$300"}]},{"type":"paragraph","children":[{"text":"歡迎預約試堂🙌"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.