Personal Training in Tai Wo Hau

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  • Sunny Kwan
    Ball Games,Exercise & Fitness
    (1)
    Hired rate3
    💁🏻‍♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...
    Personal Training
    Stretching Lesson
    Basketball Lesson
    Yuen Long
  • 健身教練CK,成日發唔到邀請(聯絡我tg:Tinpocket)
    Exercise & Fitness
    NEW
    Hired rate1
    I have 8-10 years of teaching experience, teaching students from 10 to 80 years old. I am a fitness personal trainer. I have multiple licenses ...
    Personal Training
    健身教練課程
    Mong Kok
    • 一星期五天健身計劃和身型改造
    • 客人工作煩忙有小朋友照顧,主要想改變生活習慣和有健康身體
    • 12-16weeks 一星期兩次健身
配合有品質健身動作
每日跟進的健身計劃和飲食計劃
    • 身型改造,不單指體重下解,體重下解後不會變過瘦和感覺唔健康,身型好睇精神
  • 完美身段不是夢...協助你得到理想身形
    Exercise & Fitness
    NEW
    Hired rate0
    👭 A perfect body is not a dream💁 💪Personal Fitness Trainer 👣Stretch therapist...
    Personal Training
    Remote
  • Yoko Chan
    Exercise & Fitness
    NEW
    Hired rate0
    🙋🏻‍♀️Hey, my name is Yoko Chan 🧘🏻I have been learning yoga for more than 4 years, teaching yoga for 2...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    + 1
    Tuen Mun
  • WildcatBoxing
    Nutrition,Facial and Body Treatment,Boxing,Exercise & Fitness
    (1)
    Hired rate1
    👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...
    Nutritionist Service
    Personal Training
    Women's Boxing Lesson
    + 3
    Tsuen Wan
  • 五年經驗|多元化私人教練 Peter
    Personal Affairs,Facial and Body Treatment,Boxing,Exercise & Fitness
    (2)
    Hired rate2
    Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 6
    Tsz Wan Shan
  • Christy & Yoga Instructor
    Yoga,Fitness,Exercise & Fitness
    (3)
    Hired rate8
    Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘‍♀️Slim waist but not thin chest 🥰 Body line 🤸...
    Yoga Lesson
    Stretching Lesson
    Aerial Yoga
    + 5
    Lai Chi Kok
  • Dragon Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"經Dragon是一位擁有15年私人健身教練經驗的專業人士,也是詠春師傅,師承葉問長子葉準。\n曾是前乙組星𡷊足球會及香港足球代表隊的成員,並在學界A及B組1500m比賽中連續三年奪冠。\n專業領域包括協助私人會所統籌10公里馬拉松賽跑訓練,利用自創的HIIT訓練幫助日理萬機的老闆們有效地減肥增肌,改善失眠,並成功幫助一位患有糖尿病的地產公司老闆回覆正常。也幫助一位75歲的意大利商人從有肚腩到六塊腹肌,以及一位65歲正在接受化療的癌症商人從身體虛弱到增強自信心、身體協調性和肌肉。此外,還協助教會的弟兄姊妹們進行街頭健身訓練,最多時可容納20人。你的服務區域包括荃灣、深井、西貢、旺角和北角,並提供荃灣的團體訓練班。,已協助[x]個客戶解決問題,期間得到很多客戶的信任。\n除了門市服務外,我也提供上門服務,服務範圍包括[列出服務]等。\n如對[服務]有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。"}]}]...
    Personal Training
    Street Workout Lesson
    TRX Suspension Training
    Remote
  • Mid Age Man
    Nutrition,Exercise & Fitness
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.