Personal Training in Tai Wo Hau
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"由2018開始健身之旅"}]},{"type":"paragraph","children":[{"text":"由初初常常被人叫「排骨仔」"}]},{"type":"paragraph","children":[{"text":"到成功增磅到69kg"}]},{"type":"paragraph","children":[{"text":"成為身邊朋友中嘅「大隻仔」"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經於外國留學吸引當地健身學識與文化"}]},{"type":"paragraph","children":[{"text":"係健身嘅旅程中學習與自已相處"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人係健身教練上經驗唔算豐富"}]},{"type":"paragraph","children":[{"text":"但是我會以120%嘅熱誠去教導學生"}]},{"type":"paragraph","children":[{"text":"擅長鼓勵同motivate 學生堅持"}]},{"type":"paragraph","children":[{"text":"幫助建立自信同信心"}]},{"type":"paragraph","children":[{"text":"希望可以幫助你開始學習健身同愛上自己的旅程💪💪"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"現任於元朗柔術嘅泰拳教練"}]}]...Personal Training健身教練課程RemoteFitness,Exercise & Fitness (4)Hired rate4[{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...Personal Training健身教練課程Muay Thai+ 1Tseung Kwan OExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...Personal Training健身教練課程Yuen LongExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...Personal TrainingMa On ShanExercise & Fitness NEWHired rate0Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...Personal TrainingTuen MunExercise & Fitness NEWHired rate2[{"type":"paragraph","children":[{"text":"🏆8年教學經驗,接觸過百位人群,無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標!"}]},{"type":"paragraph","children":[{"text":"📋個人資歷:"}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點:觀塘(無需入場費)、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費(包含飲食餐單規劃及自主訓練計劃,不包含入場費):"}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃:4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約:559***22"}]}]...Personal TrainingStretching LessonTseung Kwan OExercise & Fitness NEWHired rate0[{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...Personal Training健身教練課程Yau Ma TeiExercise & Fitness NEWHired rate0[{"children":[{"text":"Personal fitness trainer, with more than ten years of teaching experience, specialized in weight loss, self-cultivation and bodybuilding training in a short period of time! ...Personal TrainingTsim Sha TsuiExercise & Fitness NEWHired rate0健美比賽經驗 - 2022 HKNBF Men's Physique Open 4th place - 2019 HKBFSF & PCA Men's Physique Open 2nd place - 2019 HKCBBA Beach...Personal Training健身教練課程Stretching Lesson+ 1Tsuen WanKids and Toddlers,Wedding Service,Dancing,Fitness,and others NEWHired rate1Trial $100 Chen Qiaoqian Abbe, an active Latin dance competitor in Hong Kong, an accredited member of the British International Dance Teachers Association Latin Dance ...Kids ClassesPlaygroupChinese Dance Lesson+ 33Kowloon Bay
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.