Personal Training in Tai Koo

Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊‍♀️ Australian Swimming Federation bronze medal coach🏊‍♀️ Australian AUSTSWIM swimming and ...

[{"type":"paragraph","children":[{"text":"不要練歪！ 我教你練岀健康又好看的身材。"}]},{"type":"paragraph","children":[{"text":"我專長增肌減脂，改善體態，提升體能，改善痛症。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經我在沒有教練指導下，自己上網看影片學習健身。在努力耕耘下，增重超過30公斤，健力三項在17歲時亦有410公斤的成績。"}]},{"type":"paragraph","children":[{"text":"可惜因為沒有教練專業指導，身體被訓練摧殘，雖然肌肉強壯，但關節和體態都產生問題，包括頸部前探、A字膊、肱骨前移、肋骨外翻、盆骨前傾和前移、臀部扁和凹陷、腳外翻、扁平足，伴隨着膊頭痛、腰痛、膝頭痛。"}]},{"type":"paragraph","children":[{"text":"自此我便踏上尋找治療身體的道路，經過多年的沉澱和實踐，我已經大幅改善我的身體和體態，同時亦幫助我的學生改善他們的問題。我希望我的課堂可以令你走少健身的彎路，帶領你用正確的方法達到你個人健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Carson Leung"}]},{"type":"paragraph","children":[{"text":"香港大學營養科學學士 副修運動科學\n擁有國際教練牌NASM-CPT\nCraniosacral Therapy Certification\nATG certified coach knees ability\n五年教學經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我在年幼時期體弱多病，因此對營養和健身產生興趣"}]},{"type":"paragraph","children":[{"text":"於是便愛上健身運動和學習相關的知識"}]},{"type":"paragraph","children":[{"text":"健身令我更有自信和正能量，影響身邊的人注重他們的健康"}]},{"type":"paragraph","children":[{"text":"更在大學修讀營養和考取教練牌，成為私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

Training is not just about the body, but the mentality and living habits 2019 master physique- first runner up Cantonese/English 15 years of senior personal ...

[{"type":"paragraph","children":[{"text":"NASM Certified Personal Trainer","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Specializing in:","bold":true}]},{"type":"paragraph","children":[{"text":"- Weight Training"}]},{"type":"paragraph","children":[{"text":"- Functional Training"}]},{"type":"paragraph","children":[{"text":"- Hyrox specific training"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Training Environments:","bold":true}]},{"type":"paragraph","children":[{"text":"- In-Home"}]},{"type":"paragraph","children":[{"text":"- Outdoor"}]},{"type":"paragraph","children":[{"text":"- Gym"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Flexible Options:","bold":true}]},{"type":"paragraph","children":[{"text":"- With or Without Weights"}]},{"type":"paragraph","children":[{"text":"Whether your goal is to ...

•本人Gilbert擁有多年健身及教學經驗 •擁有多項專業的健身証書 •中國香港健美總會一,二級健身教練(2015-2018) •健康舞導師: Aerobic & Social Dance Instructor Center ...

With many years of experience in teaching fitness, Possess personal fitness trainer certificate and first aid certificate 1. Slim and lose weight 2. Improve physical ...

Thank you for your interest in my services. My surname is Zhang, and I am the founder and partner of several institutions. I currently provide ...

1 on 1 Boxing Training🥊Weight Training🏋🏻‍♂️ 減肥課程 健身課程 拳擊課程 泰拳課程 Whatsapp 930***11 第一堂試堂150元...

[{"children":[{"text":"I am a personal fitness practitioner who has served clients over"},{"text":"40"},{"text":", through"},{"text":"tailor-made"},{"text":"Under the guidance of advanced fitness training courses and whole-course nutrition and diet, students ...

🧘‍♀️Zoe Chow 📇Professional qualifications, Bachelor of Sports Management, Higher Diploma in Sports Management and Training, Level 2 Fitness Training Instructor Certificate (Hong...