Personal Training in Tai Koo
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Exercise & Fitness (2)Hired rate2Experience: Since 2015 📄 📄Certificate/Certificate NameQualification - AASFP: Advanced Personal Trainer Certificate (Excellence) - Hong Kong Stretching Association: Stretching Instructor Certificate. - CPR certificate...Personal TrainingStretching LessonTRX Suspension TrainingKwun Tong
Exercise & Fitness (3)Hired rate4[{"type":"paragraph","children":[{"text":"你好，我是Jeff, 是一名擁有8年以上教學經驗的健身教練，接觸學生數百。由於獲得多位學生的信任，現在已在港島區創辦了一間健身工作室，這裡沒有會員制，能為學生提供更專注的訓練和更高私隱的地方。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"由於我比較了解中年人的需求，有很多不同訓練計劃專為中年人需求而設計，所以中年人學生較多。考慮到他們的身體狀況和需求，從而達到他們需求和提升他們生活素質。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":" 擅長幫學生增肌，減脂，提升運動表現，改善身型體態，痛症拉筋，營養諮詢等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":" 健身工...Personal Training健身教練課程Stretching LessonWan Chai
Dancing,Fitness,Yoga,Exercise & Fitness (2)Hired rate4[{"type":"paragraph","children":[{"text":"Soul Yoga主要提供：🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...Aerial Silk Dance LessonPersonal TrainingCrossfit Lesson+ 8All Hong Kong
Exercise & Fitness,Boxing (6)Hired rate17To provide customers with professional fitness, slimming and muscle building services and guidance. He is also good at sports trauma and pain problems....Personal Training健身教練課程Stretching Lesson+ 5Wan Chai
Exercise & Fitness,Ball Games,Boxing (5)Hired rate6Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...Personal Training健身教練課程Stretching Lesson+ 4Remote
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗，目標，生活習慣及以INBODY分析身體狀況，從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確，減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療，緩解因運動引起的肌肉微創傷，如酸痛與不...Personal Training健身教練課程Lai Chi Kok
Kids and Toddlers,Fitness,Yoga,Exercise & Fitness (2)Hired rate88 years experience in personal training and pilates instructor - advance personal trainer certificate - fitball instructor certificate - pilates instructor certificate - nutrition and ...Personal Training健身教練課程Pilates Lesson+ 4Yuen Long
Exercise & Fitness NEWHired rate55Because tennis is an activity that requires high-energy physical fitness, coupled with flexibility, will have the best performance. After reading the physical fitness course, the ...Personal TrainingRemote
Exercise & Fitness,Boxing (16)Hired rate29I have many years of experience as a personal trainer, and I am committed to helping students achieve their training goals, build a healthy and ...Personal TrainingCrossfit LessonStretching Lesson+ 3All Hong Kong
Exercise & Fitness (10)Hired rate1410 Year Professional Personal Trainer Awards - 2014 HKFBF Men’s Voice of 75KG or Above Champion - 2013 HKFBF Men’s Voice of 75KG Silver Medal ...Personal TrainingStretching LessonTsuen Wan
User Review
according to 2037 reviews
Overall
5.0
- Ms soDecember 5, 2024Auto-translated from Chinese (Traditional)show original review
The coach was very considerate when he called him the first time, so he directly decided to ask him for a trial class. Kunshi would consult before making any physical contact.
- LUI TING TINGNovember 29, 2024
好有heart同真心為學生好嘅trainer! Highly recommended :)
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
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