Personal Training in Lai Chi Kok

After the trial today, Jimmy Sir explained the theory of each movement in detail and clearly. One word is Nice👍🏽 It's worth a try

I have had patellar pain for many years. It was only on the first day of class. I already know the training direction. The most amazing thing is that I have been hunchbacked for a long time, and the fitness coach professionally helped me push my back, which has been very effective. I am lucky to find a good coach in the Year of the Snake

My boyfriend and I have been doing PT with Henry together for 10 sessions. Henry has been attentive, making sure he explains which muscle we’re training, paying attention to and fixing our posture, while introducing new moves and gradually increasing our workout intensity. Will continue our training with him!

I went to the test hall, and they were all very interesting and provided suitable suggestions. You can give it a try.

The coach was very considerate when he called him the first time, so he directly decided to ask him for a trial class. Kunshi would consult before making any physical contact.

好有heart同真心為學生好嘅trainer! Highly recommended :)