Fitness Health in Kai Tak
Sports,Boxing,Fitness Training (5)Hired rate6Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...Personal Training健身教練課程Boxing Classes+ 1RemoteBoxing,Fitness Training (6)Hired rate18To provide customers with professional fitness, slimming and muscle building services and guidance. He is also good at sports trauma and pain problems....Personal Training健身教練課程Boxing Classes+ 1Wan ChaiSports (17)Hired rate20Hi, hello! I'm coach Sam! I have been playing tennis myself since I was six years old, and the years of experience in playing tennis ...Tennis LessonsAll Hong KongSports (5)Hired rate14🙋🏻♂️ Glad you are interested in badminton private training class. I'm Sir Lin and I'm a badminton coach. I currently offer one-on-one ...Badminton LessonsHung HomFitness Training (1)Hired rate2🧘🏻♂️ Amy Fung丨Since 2014丨@Workshop By Amy 📃Holding a Hong Kong recognized license and 10 years of teaching experience✅ 👩🏻�...Pilates ClassesTseung Kwan OAthletics,Fitness,Fitness Training (2)Hired rate2Hi there, My name is Reeve and I'm a NASM certified personal trainer and nutrition coach. I'm also an athlete who train for Muay Thai, ...Personal TrainingRunning TrainingMuay ThaiMa On ShanPsychology & Relaxation (10)Hired rate76Alice is the first senior female trainer in Hong Kong to hold both fitness trainer and belly piercing licenses. She has more than 10 years ...Belly BindWan ChaiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...Personal Training健身教練課程Lai Chi KokKids and Toddlers,Fitness,Yoga,Fitness Training (2)Hired rate88 years experience in personal training and pilates instructor - advance personal trainer certificate - fitball instructor certificate - pilates instructor certificate - nutrition and ...Personal Training健身教練課程Pilates Classes+ 3Yuen LongFitness Training NEWHired rate55Because tennis is an activity that requires high-energy physical fitness, coupled with flexibility, will have the best performance. After reading the physical fitness course, the ...Personal TrainingRemote
- FLORAMarch 24, 2025
Good coach with warm-hearted, 好細心,有耐性,準時! Highly recommended 😊
- MarkMarch 20, 2025
He is skillful and patient, a very good coach!
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations