Fitness Health in Kai Tak

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  • Vanessa
    Fitness,Yoga,Fitness Training
    (77)
    Hired rate105
    [{"type":"paragraph","children":[{"text":"⭐Vanessa 榮獲Hellotoby選出,成為2021年度的星級瑜珈專家,詳情請見以下文章。\nhttps://www.hellotoby.com/zh-hk/article/pro/toppro2021-vanessa?utm_source=edm&utm_medium=cta&utm_campaign=lead_20210809_toppro2021_hermannvanessa\n💯在評價中,獲取超過70位學生的5星評價,學生喜歡她講解清晰、專業,細心教導,照顧到每位學生。\n"}]},{"type":"paragraph","children":[{"text":"🧘🏻Vanessa持有 1級艾揚格瑜伽導師資歷,課堂特色著重精確地教授每一個式子,除了幫助學生加強體魄健康,增強肌肉耐力及改善柔軟度之外,同時獲得精神上、心靈上的平靜和放鬆。持續練習瑜伽,可提升專注力,及提升精神健康。\n"}]},{"type":"paragraph","children":[{"text":"👍🏻Vanessa 亦對人體結構有認識,了解骨胳及肌肉在不同式子的運用及施力點,免於受傷。\n🌟課堂輕鬆,適合任何人士參加。🌟"}]}]...
    Yoga & Pilates
    Hatha Yoga
    Yoga Classes
    Sheung Wan
  • FelixCheung
    Fitness Training
    (26)
    Hired rate30
    Full-time freelance fitness coach Asian Academy of Sports and Fitness Professional AASFP Senior Personal Fitness Coach (internationally recognized) Asian Academy of Sports and Fitness Professionals ...
    Personal Training
    健身教練課程
    Causeway Bay
  • Lear Cheung 張偉鑾
    Sports
    (34)
    Hired rate55
    I have taught beginner to intermediate private tennis classes for many years with students from all over the world ranging in age from 5 years ...
    Tennis Lessons
    All Kowloon
    • 在浸會大學裡完成了為期半年的體適能課程!
    • 剛續了兩年的新牌照!
  • ORIGIN FITNESS
    Fitness Training
    (18)
    Hired rate51
    ❗️❗️All Core ,all the time, TRX regards the body as a whole, not a single part, deliberately changing the center of gravity of ...
    Personal Training
    Yoga Classes
    Yau Ma Tei
  • Wockeez
    Fitness Training
    (35)
    Hired rate51
    Fitness is more than physically working out in the gym; it is rather about training your mentality. Tailor-made fitness programme for you by applying anatomy ...
    Personal Training
    Central
  • Jimmy Fitness
    Fitness Training
    (139)
    Hired rate143
    [{"type":"paragraph","children":[{"text":"私人健身教練Jimmy \n擁有超過十年教學以上經驗,曾經參加過不同大型健美比賽分別係\n2009年HKCBBA 65kg 以下季軍\n2010年HKFBF 65kg 以下 季軍\n2013年 HKFBF 古典健美170cm以下冠軍\n希望透過本人多年健身教學經驗同岀賽經驗,教導每位學員如何訓練增肌 減肥 減脂 ,我會因應學員身體不同需要去提...
    Personal Training
    Mong Kok
  • 健身教練Ray
    Fitness Training
    NEW
    Hired rate68
    [{"type":"paragraph","children":[{"text":"你好!我是教練Ray,我有20年的教學經驗,獲得了大量好評,例如:有耐性、課堂有效令學生更健美、體能進步及提升技術等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我持有國際認可私人體適能教練證書 NATIONAL COUNCIL on STRENGTH & FITNESS(NCSF) ,同時也有游泳教練證書,擁有專業知識和經驗,能為學生提供全面的專業教導。...
    Personal Training
    Central
  • 游泳運動員丨Chan Lok Ting Sammi
    Water Sports
    (39)
    Hired rate48
    游泳運動員丨Chan Lok Ting Sammi 不論初學/比賽級、四個泳式(蝶泳、背泳、蛙泳、自由泳)都可教 想知道更多課程詳情,歡迎查詢🔎 Whatsapp: 976***15 🏊‍♀️游泳女教...
    Swimming Lessons
    Remote
  • GODDESS Makeup
    Psychology & Relaxation,Hair & Makeup
    (33)
    Hired rate39
    Goddess Makeup undertakes the following makeup services:- Pre-wedding / Bridal Makeup / Sister Group Makeup / Mommy and Grandma Makeup / Maternity Makeup / Studio ...
    Special Event Makeup
    Performance Makeup
    Event Hair & Makeup
    + 1
    Kwun Tong
  • Fotona Laser Workshop
    Psychology & Relaxation,Hair Regrowth Center
    (14)
    Hired rate27
    He has been engaged in laser medical equipment service for more than 20 years, from laser vision correction to laser kidney stone crushing, and has ...
    Body Care Treatment
    Facial
    Medical Cosmetology
    + 2
    Sau Mau Ping
User Review
according to 5059 reviews
Overall
5.0
  • FLORA
    March 24, 2025

    Good coach with warm-hearted, 好細心,有耐性,準時! Highly recommended 😊

  • Mark
    March 20, 2025

    He is skillful and patient, a very good coach!

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations