Arthur

Arthur是一位熱心的Hatha Yoga練習者，他練習瑜伽已有二十多年。他是一名經驗豐富的瑜伽導師，受聘於 Physical Fitness 及 Fitness First，他亦曾協助印度的Sivananda導師培訓。 除了在喜馬拉雅山的Sivananda靜修院接受正式培訓外，Arthur還完成了Alignment and Yoga Therapy的培訓，因為他認為正確的姿勢和意識對於瑜伽練習至關重要。正因如此，他編排的課程着重令學生得到練習瑜伽的好處。 Arthur擅長Hatha Yoga, Vinyasa 和 Alignment Yoga。 Arthur is a keen Hatha Yoga practitioner and he has been practising yoga for over 2 decades. He is a seasoned certified yoga instructor. Besides teaching in Physical Fitness and Fitness First, he had been assisting in the Sivananda Teacher Training in India.  Apart from the formal training from the Sivananda Ashrum in the Himalayas, Arthur has also completed his training in alignment and yoga therapy, as he believes proper alignment and awareness are essential to yoga practice, and he develops his classes to promote the benefits of practising yoga. Arthur specialises in Hatha Yoga, Vinyasa and Yoga Alignment.