Postnatal Care in Yuen Long

[{"type":"paragraph","content":[{"type":"text","text":"你好，我叫Lexi，主修音樂演奏教學法，有12年教學經驗，師承琵琶大師王梓靜。"}]},{"type":"paragraph","content":[{"type":"text","text":"歡迎小朋友/成人/退休人士。"}]},{"type":"paragraph"}]...

💜𝕐𝕆𝔾𝔸 𝕀ℕ𝕊𝕋ℝ𝕌ℂ𝕋𝕆ℝ 🖤𝕎ℍ𝔼𝔼𝕃 𝕐𝕆𝔾𝔸 �...

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Graduated from the Department of Music of CUHK, majoring in piano. The teacher has passed the LTCL and 8 music theory with teacher Xu Ning. ...

香港泰拳教練，2013年香港前拳王。提供不同功能訓練以提升運動表現及改善機能退化。以靈活度，身體協調性，肌力與身體適應力等不同方針強化學員個人能力。 教練資料： Jeremy Cheung 2013 香港泰拳理事會75KG Champion (A Grade) 2011 香港泰拳理事會 75 KG ...

[{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程？"}]},{"type":"paragraph","children":[{"text":"⭕順產：建議產後4-6星期，身體功能修復後，而且坐好個月，惡露全部排出，才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹：建議產後6-8星期，醫生回覆皮下傷口已康復，沒有發炎跡象，不再覺得疼痛，惡露亦已排清，才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部，針對產後腹脹，幫助驅風，內臟復位，減淡妊娠紋，改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩，頸，背部按摩，幫助排走毒素，有效改善水腫情況，幫助血液循環， 改善淋巴淤塞，加速去水腫及新陳代謝...

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