Relax Recover in Wong Chuk Hang

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  • 一森顧問培訓服務
    Personal Affairs,Professional Skills,Treatment & Recovery,Consulting Services,and others
    (1)
    Hired rate5
    Yisen Consultant Training Service provides one-to-one or group professional speaking skills and speech training courses. The service content also includes corporate training, career coaching, life ...
    Life Coach
    Team Building Course
    Public Speaking Course
    + 4
    Tsim Sha Tsui
  • Finny Chan
    Nursing and Care Services,Facial and Body Treatment,Massage & Acupressure
    (2)
    Hired rate3
    TQUK紮肚3級証書 TQUK產後護理Ofqual 3級文憑 City & Guilds IVQ Advanced Diploma in Teaching, Training & Assessing Learning ITEC Diploma in Laser and Intense Pulsed Light Treatment Level ...
    Baby Massage
    Lactation Massage
    Facial
    + 2
    Remote
    • Logo設計係媽媽同嬰兒嘅線條剪影,結合成一個心型。
代表我會用心對待各位媽媽,就好似母親咁呵護大家一樣!當中我個i 有個心,係希望帶到比大家愛心、關心同開心~
  • Edmond,
    Massage & Acupressure
    (1)
    Hired rate248
    On-site massage: Pushing, holding, pressing and other manipulations stimulate meridian points and promote blood circulation. Daily health care, dredging meridians, activating qi and activating blood, ...
    Foot Massage
    Massage and Acupressure
    Remote
  • 辛巧琪 Binky
    Personal Affairs,Editing,Venue Decoration,Event Planning,and others
    (4)
    Hired rate4
    RTHK DJ, ViuTV Dream Interpreter, Master of Ceremonies, Dubbing, Production (Master of Media Culture, City University of Hong Kong) (Neuro Linguistic Programming NLP Certification Instructor) ...
    Psychotherapy
    Team Building Course
    Public Speaking Course
    + 28
    Jordan
  • 心仔
    Workspace & Equipments,Quality Inspection,Office Repair & Installation,Storage & Moving,and others
    (4)
    Hired rate4
    Evaluate the situation before quoting, seek facts, and the price is fair....
    Furniture Service
    Demolition or Restoration Service
    Lighting Service
    + 15
    All Hong Kong
    • 焊錫工藝,專門修復LED燈具
  • 因材施教丨陳巧騫Miss Abbe
    Kids and Toddlers,Wedding Service,Dancing,Fitness,and others
    NEW
    Hired rate1
    Trial $100 Chen Qiaoqian Abbe, an active Latin dance competitor in Hong Kong, an accredited member of the British International Dance Teachers Association Latin Dance ...
    Kids Classes
    Playgroup
    Chinese Dance Lesson
    + 33
    Kowloon Bay
  • Ying Ying
    Nursing and Care Services,Treatment & Recovery,Household Service
    (1)
    Hired rate2
    🙋🏾‍♀️I am a prenatal and postnatal nurse -Internationally recognized belly piercing qualification -Internationally recognized pelvic prosthetist -Internationally recognized breastfeeding guide and prolactinologist...
    Nanny
    Cooking
    Lactation Massage
    + 2
    All Hong Kong
  • WildcatBoxing
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Boxing
    (1)
    Hired rate1
    👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...
    Nutritionist Service
    Personal Training
    Women's Boxing Lesson
    + 3
    Tsuen Wan
  • 五年經驗|多元化私人教練 Peter
    Personal Affairs,Facial and Body Treatment,Exercise & Fitness,Boxing
    (2)
    Hired rate2
    Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 6
    Tsz Wan Shan
  • Kwunming
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"堅拒不良銷售,更重視服務質素,以及與學員間的溝通.根據各學員的需要度身制訂個人的健體計劃以達成目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"不會藉約束,彈性的時間地點,更切合現今繁忙而又重視健康的都市人."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人具有豐富的超過100人教學經驗,能因應您的需要而制訂針對性的課程安排,並會緊密跟進課外的運動進度,絕對是你的不二之選!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"運動很重要,但適合自己的運動更加重要!有時總是覺得運動做了一陣子卻看不見身體的變化,其實可能是用錯了方法或者是飲食習慣沒有好好配合;若果你是自律性較低的,但又想擁有一套針對性的鍛煉方法和餐單,配合一個一對一健身教練也是一個不錯的選擇."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人主要會進行一對一健身指導服務,是針對學員的健身目標、生活作息、運動狀況及飲食習慣,度身制訂真正適合學員的課程,以及幫您規劃您生活中其餘非運動時間需要注意的事項。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"好多人問我為什麼不能達到目標,或者反彈很快.其實最大的問題就是用錯的方法,這樣又辛苦,又難堅持.其實每個人都應該根據自己的生活模式去調整出屬於自己的訓練模式和飲食習慣,歡迎大家找我設計一個適合自己的訓練計畫."}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends classic novice 5️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends Mp novice 6️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Bench 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸Coach✨✨"}]},{"type":"paragraph","children":[{"text":"----------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"IG:KWUN_MING "}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Slimming Treatments
    All Hong Kong
    • 學員以增加肌肉和改善身體線條為目標。經歷40堂增肌減脂訓練之後效果顯著,可見手臂及胸部部肌肉明顯比較結實,肌肉線條也比較突出
體脂:20% —> 16%
肌肉量:28kg —>31kg
    • 學員是一位診所護士,因原本體脂較高的原因
導致體態嚴重肥胖,經過20堂重訓再配合適合的飲食計畫
學員體脂肪率由40% —>29%.
2個月時間由體重75.8kg —>63kg(-12.8kg)
    • 學員是一位家庭主婦,需要在家中照顧小孩
導致體態嚴重肥胖,經過重訓再配合適合的飲食計畫
2個月時間由體重50kg-43kg(-7kg)
    • 學員以增加肌肉和改善身體線條為目標。經歷40堂增肌減脂訓練之後效果顯著,可見背部及臀部肌肉明顯比較結實,肌肉線條也比較突出
體脂:20% —> 16%
肌肉量:20kg —>24.5kg
User Review
according to 927 reviews
Overall
5.0
  • Natalie
    October 25, 2024
    Auto-translated from Chinese (Traditional)
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    The package is simple, no false advertising, the service attitude of the staff and therapists is very good, and they are not hard-selling. The key point is that it is isolated from the subway station. It is only two steps away. It is really convenient. I recommend it to friends with pain! ! !

  • BensoN
    October 12, 2024
    Auto-translated from Chinese (Traditional)
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    After returning to work, I started to have scoliosis, high and low shoulders, forward pelvic tilt, and often felt back pain. After doing left fascia therapy, my back pain was greatly improved. People with scoliosis can try it.

  • Pinky
    October 11, 2024
    Auto-translated from Chinese (Traditional)
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    The therapist was very professional. He could find out the cause of my pain right away. Then he would help me relax my muscles step by step and use magic hands to clear my meridians. He would also teach me the corresponding exercises to strengthen my muscles. Achieve long-term therapeutic effects! recommend!

  • Aoi
    November 2, 2024
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    The therapists in this center are like a family. They are very responsible and serve me carefully. I feel loved during the treatment here.

  • Tracy L
    October 28, 2024

    I live in Zhuhai and I like Hong Kong food. I come to Hong Kong often. But I always haVE spinal problems, so I just join the treatment at this store and i feel very good

  • 陳太
    October 28, 2024
    Auto-translated from Chinese (Traditional)
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    I gave birth to a baby this year and my hands are very tight. I went online to find a pain center and found no mistakes. It was effective in just one visit. I could hold my baby easily at home.