Personal Training in Wong Chuk Hang

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  • LEUNG YUEN YAN
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Essence,擁有2年的私人健身教練經驗,不論性別,協助以增肌或減脂的學生達到目標,無論是body weight 或是 weightlifting都具豐富的知識。提供飲食建議以更有效達到現想身型,以健康塑型為前提進行增肌修身。\n\n除了門市服務外,我也提供上門服務,日子時間彈性配合。\n\n如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。 ︿_︿"}]}]...
    Female Personal Trainer
    Personal Training
    Stretching Lesson
    Jordan
  • Jeff_fafitness
    Exercise & Fitness
    NEW
    Hired rate0
    I have been in the fitness coaching industry for more than 10 years. I specially set up personal training classes for each customer to increase ...
    Personal Training
    健身教練課程
    Remote
    • 姿勢改善:每人都在日常生活中因為一些小動作引致一些創傷(肩頸,背,膝頭痛),透過訓練增強肌力,改善姿勢運用到日常生活當中。
    • 長者訓練
  • Jonathan
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, glad to be able to serve you. I have two years of experience as a fitness trainer and also a bodybuilder. We are committed ...
    健身教練課程
    Personal Training
    All Hong Kong
  • Jimmy
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係Islet Studio Head Coach Jimmy,從事健身行業接近4年,超過百名學員,透過科學化的訓練原則,提供簡單可行的健身訓練,讓一些從未接觸過健身的新手,透過重量訓練去增肌減肥等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在疫情期間,我曾經獲邀請到香港大學專業進修學院及香港浸會大學作爲演講嘉賓,講述及示範各類居家健身動作,例如:阻力帶健身,自身體重核心鍛煉等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我同時為現役香港男子手球隊運動員,從2016年至今參加許多國際性的手球比賽,例如:"}]},{"type":"paragraph","children":[{"text":"2016年捷克布拉格盃"}]},{"type":"paragraph","children":[{"text":"2019年卡塔爾奧運資格賽"}]},{"type":"paragraph","children":[{"text":"2020年科威特亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":"2022年沙地阿拉伯亞洲錦標賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以下是我的學歷資格:"}]},{"type":"paragraph","children":[{"text":"畢業於香港中文大學工商管理學士 IBBA-General Business"}]},{"type":"paragraph","children":[{"text":"考獲美國運動醫學局私人健身教練執照 ACSM-CPT"}]},{"type":"paragraph","children":[{"text":"香港手球總會持牌教練 (P)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"想先了解我更多,歡迎追蹤我的個人 Instagram 賬戶 @jimwithgym"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/jimwithgym)"}]},{"type":"paragraph","children":[{"text":"如果想瞭解更多關於健身資訊或者飲食概念,也歡迎追蹤我公司的官方 Instagram 賬戶 @isletstudiohk ,我們會每星期更新至少兩次。"}]},{"type":"paragraph","children":[{"text":"(https://www.instagram.com/isletstudiohk/"}]}]...
    Personal Training
    Female Personal Trainer
    健身教練課程
    Tai Kok Tsui
    • 我地提供一對一及一對二私人教練課堂(每節70分鐘)🙆🏾‍♂️課程選擇有:
💪🏾瘦底增肌課
🔥增肌減脂課
🍑女生專屬塑形美體課
🏃🏾提升運動表現專項課
    • 服務包括 : 
1️⃣包場健身訓練指導
2️⃣客製化健身課表
3️⃣營養攝取建議
4️⃣日常線上指導
    • Islet Studio HK 包場健身室環境
    • 學生成績
每周3-4節
83公斤 -》 67公斤
29%體脂肪 -》20%體脂肪
  • 澳洲教水認證 Coach Annie
    Athletics,Exercise & Fitness,Other Sports Lessons,Water Sports
    NEW
    Hired rate0
    Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊‍♀️ Australian Swimming Federation bronze medal coach🏊‍♀️ Australian AUSTSWIM swimming and ...
    Personal Training
    Street Workout Lesson
    TRX Suspension Training
    + 6
    Remote
  • Sam Lai
    Exercise & Fitness
    NEW
    Hired rate0
    ✅Poliquin Certificated Personal Trainer 🏆HKNBF SM Champion 🏅️HKFBF Men’s Physique Top5 Including: -1 hour face to face session -Customised diet -Online coaching ...
    Personal Training
    健身教練課程
    Remote
  • Coach Seikey
    Outsourcing,Facial and Body Treatment,Exercise & Fitness,Nutrition,and others
    NEW
    Hired rate1
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 5
    Tsuen Wan
  • Master Trainer Sam
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...
    Personal Training
    健身教練課程
    TRX Suspension Training
    Remote
  • Hey Girls Hong Kong
    Exercise & Fitness
    NEW
    Hired rate4
    🏅Hey! Girls 丨Since 2017丨Women's exclusive sports platform 👩‍👩‍👧‍👧 🧘【Girls Yoga】 Living a stressful life every day? Want ...
    Personal Training
    Yoga Lesson
    Crossfit Lesson
    Jordan
  • E
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, I am Eric, a professional certified personal trianer/nutrition coach with 5 years of experiences. I am Taiwanese but am fluent in English, Cantonese, Mandarin. ...
    Personal Training
    健身教練課程
    Yuen Long
User Review
according to 2021 reviews
Overall
5.0
  • 區漢傑
    September 16, 2024
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    Being efficient, having a good attitude, being attentive and careful will help me make significant progress.

  • Minna
    September 15, 2024
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    Punctual, caring and professional, with a great personality👍🏻👍🏻Teach students in accordance with their aptitude, highly recommended!

  • iri***@*****.com.hk
    September 7, 2024
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    This is my first time doing gym and my first time with PT. Fortunately, I met Jimmy sir. He explained carefully and patiently. I look forward to the results I will get from him. Highly recommended.

  • Joyce Tse
    September 4, 2024
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    The coach is very professional and easy to communicate with. He will make plans based on personal physical conditions and needs, and is very attentive.

  • Vivian
    August 28, 2024

    Vincent is a very gentle n nice guy. He is polite n patient. He is a very good listener and willing to help. I am looking forward to his lessons.

  • Anonymous
    August 27, 2024
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    Personally satisfied with Jimmy Sir's service, he was able to point out the problems of obesity and poor posture caused by frequent sitting in the office, and put forward improvement plans👍🏻