Personal Training in Tsuen Wan

[{"type":"paragraph","children":[{"text":"從事多年社福工作，熟悉不同社福機構的要求，於2023年開始接freelance 設計 poster."}]}]...

Currently working as a part-time resident DJ, affordable prices, specializing in outdoor parties, boats and rivers, birthday parties, and holiday parties." Comprehensive genres, Hip Hop, ...

Image Painting Design, Landscape, Architecture, Portrait Painting: Real Objects or Photographs Products: Illustration, postcard, letter card, gift card, namecard process: 1) Understand customer preferences and ...

👩🏻‍🏫Professional team👶🏻Provide on-site training for children with special needs👱🏻‍♀️Teacher Zhuo 8️⃣ years of work experience in Happy Miao Educational Curriculum Planning📌Master of...

Nickname: Metz Age: 49 Experience: 3

I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...

[{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程？"}]},{"type":"paragraph","children":[{"text":"⭕順產：建議產後4-6星期，身體功能修復後，而且坐好個月，惡露全部排出，才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹：建議產後6-8星期，醫生回覆皮下傷口已康復，沒有發炎跡象，不再覺得疼痛，惡露亦已排清，才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部，針對產後腹脹，幫助驅風，內臟復位，減淡妊娠紋，改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩，頸，背部按摩，幫助排走毒素，有效改善水腫情況，幫助血液循環， 改善淋巴淤塞，加速去水腫及新陳代謝...

[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"作為一位擁有五年教學經驗的羽毛球教練，我"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"致力於因材施教，耐心地幫助每位學員提高技術和興趣😁"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"無論年齡層從小朋友到成年人，我的教學理念是從興趣出發，逐步加強訓練，讓學員在愉快的環境中學習和成長💪🏻"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"過去，我在多間會所教授私人班及小組班，並曾擔任小學的主教及助教，積累了豐富的教學經驗"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我提供多種課程選擇，包括一對一教學、地區恆常小組班、自組私人班、成人班及上門會所班，靈活滿足不同學員的需求。"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我期待與您一起探索羽毛球的樂趣，提升技術，達成個人目標！"}]}]...

[{"type":"paragraph","children":[{"text":"✅香港驗樓師學會驗樓主任"}]},{"type":"paragraph","children":[{"text":"✅修畢理工大學樓宇檢測課程"}]},{"type":"paragraph","children":[{"text":"✅香港中文大學畢業，兩文三語溝通"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業檢測包括：全屋位置，包括玄關、客飯廳、走廊、房間、浴室、廚房、士多工人房、露台、工作平台、單位之外牆等，但只涵蓋可目視及伸手可及之處；有障礙物、因建築設計或施工後封閉之處除外。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"四方面專業檢驗："}]},{"type":"paragraph","children":[{"text":"1️⃣安全—避免因施工水平不足而存在的潛在危險，例如玻璃、外牆等，讓業主能安心入住或出租"}]},{"type":"paragraph","children":[{"text":"2️⃣功能—各項電器、潔具、組合櫃等能正常使用，避免業主入伙後不必要的煩腦"}]},{"type":"paragraph","children":[{"text":"3️⃣衛生—各類喉管，通風系統等達到應有達施工水平，符合現時法規標準及日常使用要求"}]},{"type":"paragraph","children":[{"text":"4️⃣美觀—單位各項細節均達到應有的手工質素及合理地交付單位"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"九重檢驗範疇，涵蓋全屋所有細節："}]},{"type":"paragraph","children":[{"text":"1.天花及牆身油潦批盪：全屋室內外牆身及天花，窗邊門邊接駁位置等牆身的質量，包括開合式假天花喉管安裝檢査"}]},{"type":"paragraph","children":[{"text":"2.地板：所有地板及腳線舖砌手工及材料質量，地台傾斜度等"}]},{"type":"paragraph","children":[{"text":"3.飾面磚及天然石材：檢査舖砌手工（空心磚、崩花裂、漏罅、唧膠、掃口等）"}]},{"type":"paragraph","children":[{"text":"4.木門、門框、封口線：所有門扇及五金配件安裝、防火防煙功能、平直度測試等"}]},{"type":"paragraph","children":[{"text":"5.廚厠、入牆組合櫃：飾面、五金配件安裝質量、開合、接駁收口等"}]},{"type":"paragraph","children":[{"text":"6.窗、幕門、圍欄及玻璃：所有安裝、防水配件及上鎖系統、全屋玻璃材料質量"}]},{"type":"paragraph","children":[{"text":"7.廚具潔具：用具質量、防漏效能及排水系統安裝，試水試漏等"}]},{"type":"paragraph","children":[{"text":"8.家電：所有供電裝置及電器（包括全屋電制、洗衣乾衣機、雪櫃、酒櫃、浴室寶、焆爐、蒸爐、洗碗機、冷氣機、天花燈等）"}]},{"type":"paragraph","children":[{"text":"9.戶外空間、設施、外牆及構件：排水、地台去水、防水膠邊封口情況、漏水檢查、各項横件安裝及質量"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"八種專業檢測方式："}]},{"type":"paragraph","children":[{"text":"1. 專業目測勘察（崩花爛裂等）"}]},{"type":"paragraph","children":[{"text":"2. 專業鍾擊測試(空心磚、空鼓等）"}]},{"type":"paragraph","children":[{"text":"3. 平整度測試（樑柱天花牆身直角位、門扇安裝上下左右對...

I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...