Exercise Fitness in Tsing Yi
Exercise & Fitness NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga LessonPersonal TrainingStretching LessonAp Lei ChauExercise & Fitness NEWHired rate0Nasm certifiedPersonal TrainingTRX Suspension TrainingTsuen WanAthletics,Exercise & Fitness NEWHired rate0Expertise Muscle Growth Fat Burning Weight Loss Bone Posture Balance Strengthening Post-CPR Training Improve Posture and Joint Problems Weight Control I usually run, run mountains, ...Personal TrainingRunning Training LessonYuen LongBoxing,Exercise & Fitness NEWHired rate0Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE sports and recreation ...Personal TrainingTRX Suspension TrainingThai Boxing LessonRemoteExercise & Fitness NEWHired rate0500 hr Register Yoga Teacher Therapist Sound Healing Therapist ,聲頻療癒師 一對一瑜珈治療,空中瑜珈,陰瑜珈課程 One to one ...Yoga LessonTai KooExercise & Fitness NEWHired rate0Aim to help strengthen muscles and improve soreness! Yoga can improve sleep quality, relieve stress, fix class, make life more regular, know yourself from class!...Yoga LessonMong KokExercise & Fitness NEWHired rate0Teddy Suen Fitness aims to promote a healthy lifestyle, allowing urbanites with a stressful life to regain the rhythm of life and improve their health ...Personal TrainingRemoteExercise & Fitness NEWHired rate0personal trainerPersonal TrainingTRX Suspension TrainingCrossfit Lesson+ 1Yuen LongMartial Arts,Exercise & Fitness,Boxing NEWHired rate0Thai Boxing LessonPersonal TrainingBoxing Lesson+ 2Sheung ShuiExercise & Fitness NEWHired rate0This is your experience personal trainer Jason. First , thank you for paying attention to me ! Focusing on different people with different needs to ...Personal TrainingStretching LessonTsim Sha Tsui
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍