Exercise Fitness in Tsing Yi

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  • Soul Yoga & Wellness
    Dancing,Fitness,Yoga,Exercise & Fitness
    (2)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...
    Aerial Silk Dance Lesson
    Personal Training
    Crossfit Lesson
    + 8
    All Hong Kong
    • 空中瑜伽伸展 Aerial Yoga
    • 哈達瑜伽 Hatha Yoga
    • 拉筋伸展 - Stretching Class
  • Tanner Pang, Certified 500 hours yoga instructor
    Exercise & Fitness
    (2)
    Hired rate2
    擁有超過6年教學經驗 教授類形 Hatha |Vinyasa |Yoga Therapy 工作經驗 AUM Yoga Academy My Fitness Yoga Life Fitness K11 Artus The Langham The ...
    Stretching Lesson
    Yoga Lesson
    Jordan
  • Essential Fitness
    Exercise & Fitness
    (4)
    Hired rate6
    Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...
    Personal Training
    Pilates Lesson
    Crossfit Lesson
    + 2
    Happy Valley
  • 瑜伽導師|Ruby @AUM YOGA HK
    Exercise & Fitness
    (1)
    Hired rate3
    🧘🏻Ruby HK Yoga丨Sports and Fitness Guide丨𝑹𝒀𝑻500 𝑻𝑻𝑪📜 𝑯𝑶𝑵𝑮 𝑲𝑶𝑵𝑮💁‍♀️🇭�...
    Yoga Lesson
    Stretching Lesson
    Tsim Sha Tsui
    • Group class
    • Yoga wheel group class
    • Wall rope group class
  • 2022年度得獎最優秀及最具信譽私人教練服務 Sky Vault Fitness
    Exercise & Fitness
    (10)
    Hired rate13
    不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...
    Personal Training
    Tuen Mun
    • 持有多項專業資格證書
    • 學生上堂,做front lever於教練陪同下挑戰自我
    • 為單車運動員進行特殊項目健身訓練、陪同學生參與運動項目
    • 為學生肩頸痛症進行持牌專業運動按摩及伸展
  • +852 92914993
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"個人理念:Exercise is medicine (運動是良藥)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練(AASFP)"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項:增肌減脂,產後修身,改善體型,飲食營養資詢,辦公室痛症,拉筋伸展運等"}]}]...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
    • 協助肥胖人士個人化進行增肌減脂訓練
    • 教授肥胖客人利胖合適的健身器材增肌
    • 為客人於兩個多月減掉大概7kg,展現肌肉線條
    • 為客人設計所屬痛症相關運動
  • Brian Li
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Brian. I have many years of fitness experience and teaching experience for many students. I have helped many students achieve their fitness ...
    Personal Training
    Remote
    • 幫助增肌
適合瘦底/食唔肥既人!
  • Priscilla
    Fitness,Exercise & Fitness
    (1)
    Hired rate7
    🧘🏽‍♀️Priscilla ◾️三年瑜珈練習經驗;兩年瑜珈教授經驗 ☑️於2020年9月完成200小時完成瑜珈導師課程。專注於單對單同小班教學。 ◾️瑜珈課程內容: 〰️瑜珈休息...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    All Hong Kong
    • Arm Balancing
    • Hip Mobility
    • Flexibility
    • Arm Balancing
  • Amy Fung
    Fitness,Yoga,Exercise & Fitness
    (1)
    Hired rate2
    🧘🏻‍♂️ Amy Fung丨Since 2014丨@Workshop By Amy 📃Holding a Hong Kong recognized license and 10 years of teaching experience✅ 👩🏻‍�...
    Pilates Lesson
    Stretching Lesson
    Yoga & Pilates
    Tseung Kwan O
  • Jay教練
    Exercise & Fitness
    (1)
    Hired rate1
    Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...
    Personal Training
    TRX Suspension Training
    Tai Koo
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
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    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍