Exercise Fitness in Tsing Yi

Directory > Tsing Yi > Exercise Fitness > 560 matched Pro
Service
District
Reset
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Vito Ip
    Exercise & Fitness
    NEW
    Hired rate0
    Vito Ip Fitness & Stretching Coach Instagram: Vito_1994 Languages: Cantonese English Specialties: Weight Loss/Gain Bodybuilding/Figure preparation Strength & Auditioning Weight training Stretching & Flexibility I ...
    Personal Training
    Stretching Lesson
    Street Workout Lesson
    Remote
  • DebbyLKY
    Exercise & Fitness
    NEW
    Hired rate0
    Personal Trainer 🏋🏽‍♀️ Swimming instructor 🏊🏼‍♀️...
    Personal Training
    All Hong Kong
  • +852 926***07
    Exercise & Fitness
    NEW
    Hired rate0
    😊Hi, my female fitness trainer Moon. 🧘🏻‍♀️Worked full-time in a large fitness center on Hong Kong Island, with one-to-one personal trainers,...
    Personal Training
    Yau Ma Tei
  • Lucas
    Boxing,Exercise & Fitness
    NEW
    Hired rate0
    I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...
    Personal Training
    Thai Boxing Lesson
    Remote
  • Will
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"專注運動表現與身型平衡"}]},{"type":"paragraph","children":[{"text":"改善日常姿勢"}]},{"type":"paragraph","children":[{"text":"跟據生活習慣 個人喜好 定立漸進式課程"}]},{"type":"paragraph","children":[{"text":"平常可透過社...
    Personal Training
    Remote
  • EGA Gym
    Exercise & Fitness
    NEW
    Hired rate0
    Focusing on 50+ holistic fitness/ mobility/ body toning for proper aging management. Science-based and individually designed special training programs for those who would like to ...
    健身教練課程
    Personal Training
    Stretching Lesson
    + 3
    All Hong Kong
  • JAY NG
    Facial and Body Treatment,Nutrition,Exercise & Fitness
    NEW
    Hired rate0
    I have been engaged in fitness for 7 years. After completing the Secondary 5 course, I took the Yi Jin Course - Certificate in Disciplined ...
    Slimming Treatments
    Personal Training
    健身教練課程
    + 1
    Tsuen Wan
  • KONG fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...
    Personal Training
    Remote
  • 健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    gym, workout for beginners: experienced in teaching beginners for muscle gaining and correct, efficient usage of gym equipmemt 提供基本健身知識, 姿勢調整...
    Personal Training
    Prince Edward
User Review
according to 2715 reviews
Overall
5.0
  • cox***@*****.com
    November 16, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Very professional and attentive, has become a long-term employee

  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍