Personal Training in Tai Wai

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  • 五年經驗|多元化私人教練 Peter
    Personal Affairs,Facial and Body Treatment,Boxing,Exercise & Fitness
    (2)
    Hired rate2
    Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 6
    Tsz Wan Shan
  • Christy & Yoga Instructor
    Yoga,Fitness,Exercise & Fitness
    (3)
    Hired rate8
    Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘‍♀️Slim waist but not thin chest 🥰 Body line 🤸...
    Yoga Lesson
    Stretching Lesson
    Aerial Yoga
    + 5
    Lai Chi Kok
  • Andrew Mok @WatahhhFitness
    Exercise & Fitness
    (3)
    Hired rate5
    我在健身行業工作超過15年。我喜歡鍛煉我的身體,我相信有系統的,優質的培訓會使我們更容易實現我們的健身目標。我也是自由私人健身教練,並專門在脂肪燃燒,塑身以及心血管培訓。如果你正在考慮改變你的生活,我將會與您合作一起訓練! 專業資格 Professional Qualifications Certified International Personal Trainer, NASM Certified Personal Fitness Trainer, IPTA Certified Personal Boxing Trainer, IPTA...
    Personal Training
    Wan Chai
  • michael chiu
    Exercise & Fitness,Ball Games
    NEW
    Hired rate1
    I am a fitness/rugby/basketball and weightlifting coach. With more than 5 years of teaching experience; the scope of services is not only individual clients, but ...
    Personal Training
    TRX Suspension Training
    健身教練課程
    + 1
    Wan Chai
  • Royo Chau
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, my name is Awen, and my English name is Royo A professional personal trainer with 10 years of fitness teaching experience. During my ...
    Personal Training
    Sha Tin
  • 健身教練|王元龍 Dragon W
    Facial and Body Treatment,Massage & Acupressure,Exercise & Fitness
    NEW
    Hired rate0
    💡You don't need to be great to start exercising, but you need to start exercising to be great! 💡 📄 Holds Hong Kong ...
    Spinning Lesson
    健身教練課程
    Personal Training
    + 6
    Tai Wai
  • Henry Lau
    Exercise & Fitness
    (12)
    Hired rate14
    [{"type":"paragraph","children":[{"text":"✔️香港浸會大學認可體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️AASFP高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️紅十字會綜合心肺復甦證書"}]},{"type":"paragraph","children":[{"text":"✔️超過3年教學經驗"}]},{"type":"paragraph","children":[{"text":"✔️超過10年健身經驗"}]},{"type":"paragraph","children":[{"text":"✔️減脂增肌"}]},{"type":"paragraph","children":[{"text":"✔️增強運動表現"}]},{"type":"paragraph","children":[{"text":"✔️營養控制"}]},{"type":"paragraph","children":[{"text":"✔️訓練制訂"}]},{"type":"paragraph","children":[{"text":"✔️動作指導"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"—————————————————————"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✔️Certified Fitness Trainer from Hong Kong Baptist University"}]},{"type":"paragraph","children":[{"text":"✔️AASFP Advanced Personal Fitness Trainer"}]},{"type":"paragraph","children":[{"text":"✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate"}]},{"type":"paragraph","children":[{"text":"✔️Over 3 years of coaching experience"}]},{"type":"paragraph","children":[{"text":"✔️Over 10 years of ...
    Personal Training
    健身教練課程
    Tsuen Wan
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  • Louis
    Exercise & Fitness
    (6)
    Hired rate7
    Hong Kong 🇭🇰 bodybuilding team, more than 10 years of experience as a fitness and bodybuilding professor, former large fitness center coach IPTFA Bronze...
    Personal Training
    Remote
  • +852 92914993
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"個人理念:Exercise is medicine (運動是良藥)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練(AASFP)"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項:增肌減脂,產後修身,改善體型,飲食營養資詢,辦公室痛症,拉筋伸展運等"}]}]...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
    • 協助肥胖人士個人化進行增肌減脂訓練
    • 教授肥胖客人利胖合適的健身器材增肌
    • 為客人於兩個多月減掉大概7kg,展現肌肉線條
    • 為客人設計所屬痛症相關運動
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
User Review
according to 2037 reviews
Overall
5.0
  • Ms so
    December 5, 2024
    Auto-translated from Chinese (Traditional)
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    The coach was very considerate when he called him the first time, so he directly decided to ask him for a trial class. Kunshi would consult before making any physical contact.

  • LUI TING TING
    November 29, 2024

    好有heart同真心為學生好嘅trainer! Highly recommended :)

  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.