Personal Training in Tai Po
Exercise & Fitness (1)Hired rate24With several years of fitness and teaching experience, he will first understand the different abilities of each student and then provide training courses that are ...Personal TrainingRemoteExercise & Fitness (1)Hired rate8Hello everyone, I am tommy, a personal trainer. I have many years of experience in fitness coaching and I hold the iptfa professional international personal ...Personal TrainingTin Shui WaiFacial and Body Treatment,Treatment & Recovery,Exercise & Fitness (1)Hired rate8All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...Personal TrainingStretching LessonSlimming Treatments+ 1RemoteExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"《超過十年經驗 - 健身教練》"}]},{"type":"paragraph","children":[{"text":"- 2021 Global Classic 男子健體全場總冠軍"}]},{"type":"paragraph","children":[{"text":"- Rehab Trainer ( Rehab Express)"}]},{"type":"paragraph","children":[{"text":"- NBFA Certified Stretch Coach"}]},{"type":"paragraph","children":[{"text":"- IPTFA Certified ...Personal Training健身教練課程RemoteExercise & Fitness (16)Hired rate20Cross-mixing weight and strength training, including endurance, strength, explosive power, agility, balance, speed, coordination and flexibility, and other movement elements. During training, we will use ...Personal TrainingCrossfit LessonTRX Suspension TrainingKwai ChungExercise & Fitness NEWHired rate1I hold a valid fitness instructor certificate since 2017 and I have 11 years of fitness experience💪🏻 Personal experience: I have had problems in helping ...Personal TrainingRemoteExercise & Fitness NEWHired rate3Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...Personal TrainingWan ChaiOutsourcing,Volunteer Service,Exercise & Fitness,Household Service,and others NEWHired rate0I'm a chef and I also compose songs. Instagram: emalai23...CookingAcoustic Guitar LessonUkulele Lesson+ 6Tung ChungExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"⭐本人為臨床醫學畢業醫生,同時健身經驗超過10年","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐服務:為客人度身訂造飲食餐單(計算卡路尼,營養比例計算)、增肌減脂方案、健身體態動作指導、關節機能保養","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐優惠價:1350 (三堂及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1","bold":true}]},{"type":"paragraph","children":[{"text":"⭐價錢:480-600不等(現有優惠試堂價及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐上課地點 :荔枝角/港島區/南區/深水埗區/油尖旺區 租場(學費已包)/247/私人會所/其他(你想上堂嘅地方)","font":"body1"}]},{"type":"paragraph","children":[{"text":""}]}]...Personal Training健身教練課程RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"Hello! \n1. 1 session is usually an hour, excluding cardio and warm up. \n2. Coaching location will be at my gym- FIT01 Training Club in ...Crossfit LessonPersonal TrainingCentral
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.