Personal Training in Tai Koo

自我介紹: 大家好,我叫Jerry.目前係一名Freelace私人健身教練,有8年健身經驗及4年的教學經驗,擁有合資格的教練證書.曾經擔任GO24Fitness及SnapFitness的全職健身教練. 固定教學場地位於尖沙咀及九龍灣,如有合適場地亦可提供上門教學.上堂時間自由彈性可調動. 上堂時認真,有耐性,不含糊.對學生負責任,能夠有效根據學生的要求和目標制定合適的訓練計畫並實行. 專業資格: IPTA Personal Trainer Certificate WBPF...

Pursuing excellence together in a one-on-one, positive atmosphere, we are committed to helping you design a tailored fitness program: designed to motivate you, support you, ...

Personal Training: • Provide students with one-on-one specific guidance for fitness training • Develop targeted fitness training plans based on students’ personal needs, physical conditions, ...

[{"type":"paragraph","children":[{"text":"六年健身經驗,擁有六塊腹肌,對飯食和瘦身有研究, 能快速見成效, 對人直率不喜歡虛假, 不計較共同努力之"}]}]...

My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...

I am [Job] [Name] with [x] years of experience in [Profession/Service] serving over [x] clients with great acclaim. My services include: [list services]. Professional qualifications: ...

[{"type":"paragraph","content":[{"type":"hardBreak","marks":[{"type":"textStyle","attrs":{"color":""}}]},{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"你好！我叫Heather，是一名擁有7年健身行業經驗的私人教練。我熱衷於幫助個人實現他們的健身目標，提高整體健康。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"背景"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我是一名執業律師，但我的熱情絕對在健身領域。我的健身之旅始於成為認證瑜伽教練。之後，我對體操產生了濃厚的興趣，接著我接觸到了健美，從此沒有回頭。現在，我是國際健美聯合會（IFBB）的職業選手，代表香港參加國際職業健美比賽。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"訓練理念"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的訓練理念圍繞整體健康、功能性訓練、減重和力量提升。我相信，健身不僅僅是身體的力量，更是心理的韌性，以及建立一個可持續的健康生活方式。"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的服務"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我專注於："}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 減重、力量訓練、營養指導、為照拍攝、婚禮提供的12周塑型計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 根據個人需求定制的鍛煉計劃"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"- 持續的支持和激勵...

[{"type":"paragraph","children":[{"text":"曾參與不同類型的商業演出\n例如音樂劇演員, 演唱會舞蹈員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以及在各機構有豐富的舞蹈, 瑜伽, 健身教授經驗"}]},{"type":"paragraph","children":[{"text":"例如東華三院, CCDC, 瑜伽中心及社區中心等\n\n舞蹈經驗9年\n擅長Breaking, Contemp\n\n健身經驗6年\n擅長重量訓練, 街頭健身, 舞蹈專項訓練...

I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...

[{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起，我們專注於EMS（肌肉電刺激）訓練，擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成，確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**：自成立以來，我們已累積超過9年的EMS訓練實踐，幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**：我們的教練團隊均持有國際認可的EMS訓練資格證書，保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**：所有的訓練方案均基於最新的科學研究，確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**：每次訓練僅需20分鐘，相當於傳統健身數小時的效果，特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**：根據客戶的健身目標、體能狀況和生活方式，量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**：提供營養建議、康復指導及持續的進度跟踪，確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**：透過EMS技術，客戶可以在短時間內高效刺激深層肌肉，顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**：EMS訓練能在短時間內加速新陳代謝，幫助客戶燃燒脂肪，快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...