Personal Training in Tai Hang

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  • Jeff
    Exercise & Fitness
    NEW
    Hired rate1
    Personal Training: • Provide students with one-on-one specific guidance for fitness training • Develop targeted fitness training plans based on students’ personal needs, physical conditions, ...
    Personal Training
    Tsing Yi
  • Keith Yuen
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Boxing
    NEW
    Hired rate0
    Hong Kong fitness coach, with more than 10 years of experience as a fitness coach, and many real successful cases of successful body sculpting and ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 3
    Remote
    • 50幾歲,一年時間,
    • 改善活動幅度,痛症問題
    • 10歲小朋友,改善扁平足
  • Tse Chunkan
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...
    Personal Training
    Remote
  • Ivan
    Exercise & Fitness
    NEW
    Hired rate0
    I am [Job] [Name] with [x] years of experience in [Profession/Service] serving over [x] clients with great acclaim. My services include: [list services]. Professional qualifications: ...
    Personal Training
    Remote
  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • 私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...
    Personal Training
    Tsing Yi
  • SCHINDER
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    Remote
  • Siu
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hello, I am Ying, a professional boxer, boxing coach, personal trainer, animal flow instructor and stretching instructor. I specialize in offering boxing, personal fitness, animal ...
    Female Personal Trainer
    Personal Training
    Street Workout Lesson
    + 1
    Remote
  • lok
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    One-on-one, one-on-two Muay Thai fitness private training courses Hong Kong Muay Thai Council registered coaches with many years of teaching experience ...
    健身教練課程
    Personal Training
    Thai Boxing Lesson
    Remote
  • Timmy Fan
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    Hello,我係Timmy,香港賽馬會指導員及私人健身教練。擁有5年任教經驗,NASM美國國家運動醫學學院的私人教練牌照,stick mobility certificate, TRX suspension trainer等。以下是我的服務範圍: Specialty focus 專業重點: 1, Fat burning 減脂 2, Muscle gain 增肌 3, Swimming performance 游泳訓練...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 4
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.