Fitness Health in Stanley

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  • Essential Fitness
    Fitness Training
    (4)
    Hired rate6
    Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...
    Personal Training
    Pilates Classes
    CrossFit Classes
    + 1
    Happy Valley
  • Sean W
    Fitness,Fitness Training
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...
    Personal Training
    健身教練課程
    Muay Thai
    + 1
    Tseung Kwan O
  • 辛巧琪 Binky
    Dispute Resolution,Editing,Venue Decoration,Event Planning,and others
    (4)
    Hired rate4
    RTHK DJ, ViuTV Dream Interpreter, Master of Ceremonies, Dubbing, Production (Master of Media Culture, City University of Hong Kong) (Neuro Linguistic Programming NLP Certification Instructor) ...
    Corporate Training
    Annual Dinner Planning
    Mall Event Coordination
    + 14
    Jordan
  • English, Mandarin, Cantonese 英文,中文, 补习老师/補習老師
    Postnatal Care
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"To nourish our minds, we plant and reconnect with nature. "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Woolou Green helps bring positive energy and restore quality of interaction with the natural world. ...
    Physiotherapy Service
    Hypnotherapy
    Art Therapy
    + 8
    Kennedy Town
    • 留意綠色植物,樹木,鳥聲、風聲。
減少物慾。
多體驗大自然。
Be with plants, trees, birds, and wind. 
The power of Nature.
    • 注意呼吸,心中寧靜。放下自在。
Inhale and Exhale.
Keep your mind at peace. 
Let go and enjoy freedom.
    • 花藝、探索、平安。
品茶、冥想、融和。
Floral art exploration to seek peace.
Tea tasting with meditation and warmth.
    • 屋雅何須大,
斗室天地寬。
When you find your inner beauty, no matter where you are at, the world is yours.
  • Tommy Yeung
    Sports
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"11年球齡,多年比賽及教授經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師承港隊,就讀於運動科學學系,按照球員的目標及水平以有效、科學及安全的方式制定有系統以及針對性的訓練以提升球員的技術、戰術運用、體適能和比賽表現。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有豐富教學經驗。教學對象:兒童、青少年、成人及年長球友。曾協助教導多間學校校隊及興趣班,例真鐸學校、聖公會九龍灣基樂小學及天主教柏德學校等。同時亦有協助教導球會的兒童、青少年及成人班。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"訓練內容(根據球員需要作調整)"}]},{"type":"paragraph","children":[{"text":"基礎"}]},{"type":"paragraph","children":[{"text":"握拍、後場擊球動作、開波、挑波、放網、高遠球、吊球、殺球、基本步法訓練等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"進階"}]},{"type":"paragraph","children":[{"text":"技術調整、勾對角、搓網、劈吊、劈殺、平高球、平抽擋、基礎球路組織、戰術運用、基本功穩固、進階步法、反手技術、比賽技戰術運用等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"私人/小班訓練(成人班/青少年班) (粵/普/英)"}]},{"type":"paragraph","children":[{"text":"歡迎查詢"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"請WhatsApp: 540***19 聯絡楊Sir"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人獎項: "}]},{"type":"paragraph","children":[{"text":"2023 全港錦標賽男雙亞軍(初級組)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023 觀塘區男子雙打亞軍 (成年組)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2022 沙田...
    Badminton Lessons
    Remote
  • Miss Graz Chow
    Fitness Training
    (5)
    Hired rate9
    💁🏻‍♀️I am a yoga instructor specialized in yoga therapy, therapy with yoga wheel, prenatal yoga, yin yoga, hatha yoga, detox yoga as...
    Pilates Classes
    North Point
  • 瑜珈老師|Ian
    Fitness Training
    NEW
    Hired rate0
    Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...
    Yoga Classes
    Sheung Wan
  • Leon Ng
    Sports
    (13)
    Hired rate29
    I am a registered table tennis coach with the China Table Tennis Federation. I am a member of the hearing-impaired Hong Kong table tennis team. ...
    Table Tennis Lessons
    Remote
  • Coach Jim
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
    • Before & After
    • Before & after
    • Before & after
    • Before & after
  • Wilfred Wong
    Fitness Training
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"有耐性教導,沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動,健身經驗都有10多年,初時有跟過PT,然後自己去報讀健身教練課程取得資格,我本身正職做銀行,並不是以教健身維生,但有興趣教同埋當然想搵啲外快,所以我並不是可以教你練到大隻到可以去參加健美比賽,但係如果係初學者想有效地及持續地build muscle,令健身變成恆常習慣,我可以幫到你,我嘅教導理念係, PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感,然後自己持之以恆去做,並唔係長期由PT陪你去做,咁樣唔會有持續性唔Sustainable,當然你有錢當然可以搵一啲PT每個星期同你上幾堂,但我認為健身始終係孤獨,始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...
    Personal Training
    Yau Tong
User Review
according to 5061 reviews
Overall
5.0
  • Rendy Ng
    April 1, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Very experienced coach, the kids wanted to catch the whole class and kept their interest, highly recommended

  • Patricia Ho
    March 30, 2025

    Great tennis coach Skills already improved after first class with him Very passionate about tennis

  • FLORA
    March 24, 2025

    Good coach with warm-hearted, 好細心,有耐性,準時! Highly recommended 😊

  • Mark
    March 20, 2025

    He is skillful and patient, a very good coach!

  • Fred
    March 20, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.