Fitness Health in Stanley

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  • Sam Hung
    Sports
    (52)
    Hired rate88
    Hi there, my name is Sam, a former junior tennis player, Trained in Australia before. HKTA licensed coach. Motivated and NO time wasting. For more ...
    Tennis Lessons
    Tin Hau
  • Vanessa
    Fitness,Yoga,Fitness Training
    (77)
    Hired rate105
    [{"type":"paragraph","children":[{"text":"⭐Vanessa 榮獲Hellotoby選出,成為2021年度的星級瑜珈專家,詳情請見以下文章。\nhttps://www.hellotoby.com/zh-hk/article/pro/toppro2021-vanessa?utm_source=edm&utm_medium=cta&utm_campaign=lead_20210809_toppro2021_hermannvanessa\n💯在評價中,獲取超過70位學生的5星評價,學生喜歡她講解清晰、專業,細心教導,照顧到每位學生。\n"}]},{"type":"paragraph","children":[{"text":"🧘🏻Vanessa持有 1級艾揚格瑜伽導師資歷,課堂特色著重精確地教授每一個式子,除了幫助學生加強體魄健康,增強肌肉耐力及改善柔軟度之外,同時獲得精神上、心靈上的平靜和放鬆。持續練習瑜伽,可提升專注力,及提升精神健康。\n"}]},{"type":"paragraph","children":[{"text":"👍🏻Vanessa 亦對人體結構有認識,了解骨胳及肌肉在不同式子的運用及施力點,免於受傷。\n🌟課堂輕鬆,適合任何人士參加。🌟"}]}]...
    Yoga & Pilates
    Hatha Yoga
    Yoga Classes
    Sheung Wan
  • FelixCheung
    Fitness Training
    (26)
    Hired rate30
    Full-time freelance fitness coach Asian Academy of Sports and Fitness Professional AASFP Senior Personal Fitness Coach (internationally recognized) Asian Academy of Sports and Fitness Professionals ...
    Personal Training
    健身教練課程
    Causeway Bay
  • Wockeez
    Fitness Training
    (35)
    Hired rate51
    Fitness is more than physically working out in the gym; it is rather about training your mentality. Tailor-made fitness programme for you by applying anatomy ...
    Personal Training
    Central
  • 游泳運動員丨Chan Lok Ting Sammi
    Water Sports
    (39)
    Hired rate48
    游泳運動員丨Chan Lok Ting Sammi 不論初學/比賽級、四個泳式(蝶泳、背泳、蛙泳、自由泳)都可教 想知道更多課程詳情,歡迎查詢🔎 Whatsapp: 976***15 🏊‍♀️游泳女教...
    Swimming Lessons
    Remote
  • GODDESS Makeup
    Psychology & Relaxation,Hair & Makeup
    (33)
    Hired rate39
    Goddess Makeup undertakes the following makeup services:- Pre-wedding / Bridal Makeup / Sister Group Makeup / Mommy and Grandma Makeup / Maternity Makeup / Studio ...
    Special Event Makeup
    Performance Makeup
    Event Hair & Makeup
    + 1
    Kwun Tong
  • Ella
    Psychology & Relaxation,Massage & Acupressure,Elderly Care
    (44)
    Hired rate46
    The masters are all passed down by teachers with more than 15 years of experience, and they provide pure massage services. In particular, we will ...
    Breastfeeding Guidance
    Body Care Treatment
    Facial
    + 2
    Remote
    • 催乳
    • 服務時間
    • 孕媽媽要注意事項
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  • SamChung
    Fitness Training
    (19)
    Hired rate27
    [{"type":"paragraph","children":[{"text":"本人履歷:"}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"持有AASFP高級私人教練教練證書(pass with distinction)"}]},{"type":"list-item","children":[{"text":"於2023及24年多項天然健美比賽中獲得獎項"}]},{"type":"list-item","children":[{"text":"有10年以上教學健身經驗"}]}]},{"type":"paragraph","children":[{"text":"提供服務:"}]},{"type":"numbered-list","children":[{"type":"list-item","children":[{"text":"提供短期及長期訓練目標(包括增肌消脂改善體態及體能訓練等等)"}]},{"type":"list-item","children":[{"text":"改善一般都市人常有的失行體格(包括㘣肩/寒背/盆骨前傾等等"}]},{"type":"list-item","children":[{"text":"飲食管理(定期跟進飲食建議)"}]}]},{"type":"paragraph","children":[{"text":"Ig: powerlivingsam"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾參天然健美比賽及所獲得獎項"}]},{"type":"paragraph","children":[{"text":"HKNBF23 🥇🥈🥉"}]},{"type":"paragraph","children":[{"text":"MUSCLE23 LEGENDS 🥉"}]},{"type":"paragraph","children":[{"text":"HKNBF24 🥇🥈"}]},{"type":"paragraph","children":[{"text":"ANBC24 🥇🥇🥈"}]},{"type":"paragraph","children":[{"text":"NPC24 🥇"}]},{"type":"paragraph","children":[{"text":"WNBF24 🥇🥉🥉"}]}]...
    Personal Training
    健身教練課程
    Tsim Sha Tsui
    • 為咗預備7月尾嗰兩個比賽,由1月開始增磅至四5月83kg,5月至7月減磅至66kg
    • 為咗預備7月尾嗰兩個比賽,由1月開始增磅至四5月83kg,5月至7月減磅66kg
    • 為咗預備7月尾嗰兩個比賽,由1月開始增磅至四5月83kg,5月至7月減磅至66kg
    • WNBF 24 Men Physique 
🥇🥉🥉
  • Forward Fight Club FFC
    Martial Arts,Boxing
    (11)
    Hired rate30
    If you make an appointment with TOBY, you can try a class for free, and you can get 10% off when you come to the ...
    Boxing Classes
    Muay Thai Classes
    MMA (Mixed Martial Arts)
    San Po Kong
  • Wu Yu Fung, Yves
    Sports
    (13)
    Hired rate15
    [{"type":"paragraph","children":[{"text":"峰sir介紹: \n教學理念: 用心認真,做到最好, 以簡單易明的道理, 及良好的溝通, 從淺入深, 開心地令學生高水平地進步"}]},{"type":"paragraph","children":[{"text":"教學評價: 很多...
    Tennis Lessons
    Remote
    • me
    • 正手
    • 反手
User Review
according to 5059 reviews
Overall
5.0
  • FLORA
    March 24, 2025

    Good coach with warm-hearted, 好細心,有耐性,準時! Highly recommended 😊

  • Mark
    March 20, 2025

    He is skillful and patient, a very good coach!

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations