Exercise Fitness in Siu Lek Yuen
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我叫Jimmy,是一位已獲得美國國家運動醫學學院認證的私人教練(NASM-CPT)。致力提供個性化的訓練計劃和指導。\n\n"}]}]...Personal Training健身教練課程RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...Personal TrainingLai Chi KokExercise & Fitness (1)Hired rate320 years of teaching experience From lifeguards → lifesaving champion athletes → lifesaving coaches → swimming coaches → three-rail coaches → various special sports coaches ...Personal TrainingCrossfit Lesson健身教練課程+ 2To Kwa WanBall Games,Wedding Service,Wedding Service,Exercise & Fitness NEWHired rate0I have several years of experience in teaching badminton from children to adults. 🏸 Provide quality badminton training🏸 From the first grip to students who...Wedding PlanningStretching LessonYoga Lesson+ 1Kwai ChungExercise & Fitness (1)Hired rate2Personal Fitness Instructor - Door to Door Classes Years of fitness experience Former taekwondo coach/amateur football, bowling player provides 1-on-1, 1-on-2 fitness teaching Urban people ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 1RemoteTreatment & Recovery,Exercise & Fitness NEWHired rate0❤️Muscle gain/fat loss❤️1 to 1/1 to 2 personal training❤️Fitness action guidance❤️Dietary suggestions provided❤️Shaping❤️Regular follow-up of progress (check in every month) ❤️Postpartum Slimming❤️Fascia Knife❤️Correct ...Physiotherapy ServiceFemale Personal TrainerPersonal Training+ 3Tsim Sha TsuiExercise & Fitness (2)Hired rate23- Coach of the Hong Kong Swimming Teachers Association - Swimming pool lifesaving stamp - Hong Kong Life Saving Association Bronze Medal - Hong Kong ...Personal TrainingYuen LongExercise & Fitness (5)Hired rate5I have been engaged in beauty and health care for 13 years. And obtain various professional qualifications! Service Content: Sacrum treatment, manual bone shaping (face ...Yoga LessonQuarry BayExercise & Fitness NEWHired rate0Providing private/ small private group class Dancer BASI mat work Pilates instructor 200 Hrs vinyasa yoga teacher Yin yoga teacher Aerial yoga teacher bbarreless instructor...Pilates LessonYoga LessonYuen LongExercise & Fitness,Ball Games (1)Hired rate6NASM International Certified Personal Trainer Active A-1 and college team players 2017 Universiade basketball team Hong Kong representative 2018/19 College League MVP Years of fitness ...Personal TrainingBasketball LessonRemote
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍