Exercise Fitness in Siu Lek Yuen
Athletics,Fitness,Exercise & Fitness (2)Hired rate2Hi there, My name is Reeve and I'm a NASM certified personal trainer and nutrition coach. I'm also an athlete who train for Muay Thai, ...Personal TrainingStreet Workout LessonRunning Training Lesson+ 1Ma On ShanFitness,Yoga,Exercise & Fitness (1)Hired rate2🧘🏻♂️ Amy Fung丨Since 2014丨@Workshop By Amy 📃Holding a Hong Kong recognized license and 10 years of teaching experience✅ 👩🏻�...Pilates LessonStretching LessonYoga & PilatesTseung Kwan OExercise & Fitness (1)Hired rate1Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...Personal TrainingTRX Suspension TrainingTai KooBoxing,Exercise & Fitness (1)Hired rate1Male coach, mainly teaches Muay Thai, boxing, equipment fitness, functional fitness, HIIT and other physical training. He has many years of experience in sports teaching. ...Crossfit LessonTRX Suspension TrainingPersonal Training+ 4RemoteExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"由2018開始健身之旅"}]},{"type":"paragraph","children":[{"text":"由初初常常被人叫「排骨仔」"}]},{"type":"paragraph","children":[{"text":"到成功增磅到69kg"}]},{"type":"paragraph","children":[{"text":"成為身邊朋友中嘅「大隻仔」"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經於外國留學吸引當地健身學識與文化"}]},{"type":"paragraph","children":[{"text":"係健身嘅旅程中學習與自已相處"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人係健身教練上經驗唔算豐富"}]},{"type":"paragraph","children":[{"text":"但是我會以120%嘅熱誠去教導學生"}]},{"type":"paragraph","children":[{"text":"擅長鼓勵同motivate 學生堅持"}]},{"type":"paragraph","children":[{"text":"幫助建立自信同信心"}]},{"type":"paragraph","children":[{"text":"希望可以幫助你開始學習健身同愛上自己的旅程💪💪"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"現任於元朗柔術嘅泰拳教練"}]}]...Personal Training健身教練課程RemoteFitness,Exercise & Fitness (4)Hired rate4[{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...Personal Training健身教練課程Muay Thai+ 1Tseung Kwan OExercise & Fitness (5)Hired rate9💁🏻♀️I am a yoga instructor specialized in yoga therapy, therapy with yoga wheel, prenatal yoga, yin yoga, hatha yoga, detox yoga as...Pilates LessonNorth PointExercise & Fitness NEWHired rate0Yoga teacher Ian🧘🏻♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻🏫My yoga class🧘🏻♂️ •...Yoga LessonStretching LessonSheung WanExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...Personal Training健身教練課程Yuen LongExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...Personal TrainingMa On Shan
- cox***@*****.comNovember 16, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and attentive, has become a long-term employee
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍