Personal Training in Shek O

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  • 私人教練Eric Ng
    Exercise & Fitness
    (1)
    Hired rate1
    🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...
    Personal Training
    健身教練課程
    Kwai Chung
  • Lam wa
    Exercise & Fitness,Ball Games
    NEW
    Hired rate0
    Private badminton coach, 1-on-1, small group, training class, teaching and competition experience in the year, providing students with multi-ball training, tactical training The coach himself ...
    Personal Training
    Badminton Lesson
    Choi Hung
  • Anson Chan
    Exercise & Fitness,Water Sports
    NEW
    Hired rate2
    👨🏻‍🎓The Education University of Hong Kong-Sports Coaching and Management 👨🏻‍🎓THEi Bachelor of Sports Therapy 🏊‍♀️6 years...
    Swimming Lesson
    Personal Training
    Remote
  • 體能教練 | Personal Trainer | Ivan
    Exercise & Fitness
    NEW
    Hired rate0
    💰 Personal Training $600/堂 本人有多年Personal Training及Group Class經驗,同時亦是韻律泳香港隊體能教練。 運用GBC Training配合weight training, 針對消脂增肌更加有效果 $600/session/hr/person 請聯絡以提供更多...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Remote
  • 美國認可普拉提導師|私人教練兼營養學家
    Martial Arts,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate23
    Nutritionist, American BASI Certified Pilates Instructor, Licensed Personal Trainer, Accredited Tai Chi Instructor, Accredited NLP Practitioner, Columnist (MondayMore), Guest Speaker of Health Expo 2015 and ...
    Personal Training
    Qigong Lesson
    Tai Chi Lesson
    + 1
    All Hong Kong
    • 《3分鐘護脊普拉提·懶人包·送走坐骨神經痛·腰痛》
    • 中西運動擊退長新冠《四式養肺操》
    • 外練筋骨皮;內練精氣神:《簡易養生內家拳:太極五式》詳細教學版·附重點口訣
  • Heidy Wong
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"成功幫助學員達成目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"用有效訓練技巧"}]},{"type":"paragraph","children":[{"text":"幫助你改善姿勢"}]},{"type":"paragraph","children":[{"text":"改善身形"}]},{"type":"paragraph","children":[{"text":"增肌減脂"}]},{"type":"paragraph","children":[{"text":"伸展放鬆"}]},{"type":"paragraph","children":[{"text":"提升運動表現"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"提升對運動興趣"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Female Personal Trainer
    Remote
  • SPARTAN RACE 重點訓練
    Exercise & Fitness,Boxing
    NEW
    Hired rate3
    📘Professional NASM qualified personal trainer 📙專業健身教練-NASM 💪🏼Specialised in fat loss and enhancing sports performance. 💪🏼強項:三...
    Women's Boxing Lesson
    Thai Boxing Lesson
    Personal Training
    + 2
    Sheung Wan
    •  Dropped 12kg and 13% body fat
    • Getting leaned and toned !
  • Rebecca Lee
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone! I have obtained the ACE International Fitness Instructor Certificate and ACE Nutrition Expert. I will also participate in various types of running and ...
    Personal Training
    Fortress Hill
  • Hayson
    Exercise & Fitness
    NEW
    Hired rate1
    Hi, I am [Name]. I have [years] of experience in [service type(s)] and have proudly served over [number] clients. Aside from retail services, I also ...
    Personal Training
    健身教練課程
    Remote
    • HKNBF2023 Classic Physique Class Champ
    • HKNBF2023 Classic Physique Class Champ
  • Jerry
    Exercise & Fitness
    (7)
    Hired rate15
    I can provide you with physical assessments and tailor-made tailor-made training plans. Teach you to set goals and effectively improve your body shape by achieving ...
    Personal Training
    Stretching Lesson
    健身教練課程
    Causeway Bay
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.