Personal Training in Shek O

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  • 雙領域專家Jack
    Exercise & Fitness
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"🏆8年教學經驗,接觸過百位人群,無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標!"}]},{"type":"paragraph","children":[{"text":"📋個人資歷:"}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點:觀塘(無需入場費)、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費(包含飲食餐單規劃及自主訓練計劃,不包含入場費):"}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃:4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約:559***22"}]}]...
    Personal Training
    Stretching Lesson
    Tseung Kwan O
    • 學生體態變化及比賽領獎照片
    • 學生體態4個月備賽變化
    • 12WEEKS學員增肌減脂效果
    • 11WEEKS學生增肌減脂效果
  • Cedric
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...
    Personal Training
    健身教練課程
    Yau Ma Tei
  • Koman
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"Personal fitness trainer, with more than ten years of teaching experience, specialized in weight loss, self-cultivation and bodybuilding training in a short period of time! ...
    Personal Training
    Tsim Sha Tsui
    • 訓練自拍
    • 教練自拍
    • 學員心聲
    • 場地實況
  • 因材施教丨陳巧騫Miss Abbe
    Kids and Toddlers,Wedding Service,Dancing,Fitness,and others
    NEW
    Hired rate1
    Trial $100 Chen Qiaoqian Abbe, an active Latin dance competitor in Hong Kong, an accredited member of the British International Dance Teachers Association Latin Dance ...
    Kids Classes
    Playgroup
    Chinese Dance Lesson
    + 33
    Kowloon Bay
  • Swim with Kidd
    Exercise & Fitness,Water Sports
    (3)
    Hired rate3
    Vision: Kidd believes swimming is fun and gives you freedom and confidence in the water. Kidd’s motivational approach will let you relax and enjoy swimming ...
    Swimming Lesson
    Surfing Lesson
    Personal Training
    Remote
    • 私人游泳班
  • Brandon Ip
    Fitness,Exercise & Fitness
    (2)
    Hired rate13
    • 6 years of experience • Fluent in English, Cantonese & Mandarin • Coached & helped over 70 individuals achieve their fitness & health goals ...
    Personal Training
    Core Training
    HIIT & Tabata
    All Hong Kong
  • Sunny Kwan
    Ball Games,Exercise & Fitness
    (1)
    Hired rate3
    💁🏻‍♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...
    Personal Training
    Stretching Lesson
    Basketball Lesson
    Yuen Long
  • 普拉提連鎖運動矯治工作室 | Mike Leung
    Martial Arts,Yoga,Fitness,Exercise & Fitness
    NEW
    Hired rate0
    Human Engineer Mike Leung🧘🏻‍♂️ Undergraduate studies in sports and physical fitness and obtained a diploma in sports and recreation management from the University of Hong ...
    Personal Training
    Pilates Lesson
    TRX Suspension Training
    + 6
    Central
  • Yoko Chan
    Exercise & Fitness
    NEW
    Hired rate0
    🙋🏻‍♀️Hey, my name is Yoko Chan 🧘🏻I have been learning yoga for more than 4 years, teaching yoga for 2...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    + 1
    Tuen Mun
  • WildcatBoxing
    Nutrition,Facial and Body Treatment,Boxing,Exercise & Fitness
    (1)
    Hired rate1
    👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...
    Nutritionist Service
    Personal Training
    Women's Boxing Lesson
    + 3
    Tsuen Wan
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.