Yoga Lesson in Sai Kung

Katie丨FitnessART丨Since 2011 ✅NASM, CPT, CES professional qualifications 📃My professional resume: 🧚‍♀️Hong Kong bikini bodybuilding representative, won many awards in local and ...

[{"type":"paragraph","children":[{"text":"⭐Vanessa 榮獲Hellotoby選出，成為2021年度的星級瑜珈專家，詳情請見以下文章。\nhttps://www.hellotoby.com/zh-hk/article/pro/toppro2021-vanessa?utm_source=edm&utm_medium=cta&utm_campaign=lead_20210809_toppro2021_hermannvanessa\n💯在評價中，獲取超過70位學生的5星評價，學生喜歡她講解清晰、專業，細心教導，照顧到每位學生。\n"}]},{"type":"paragraph","children":[{"text":"🧘🏻Vanessa持有 1級艾揚格瑜伽導師資歷，課堂特色著重精確地教授每一個式子，除了幫助學生加強體魄健康，增強肌肉耐力及改善柔軟度之外，同時獲得精神上、心靈上的平靜和放鬆。持續練習瑜伽，可提升專注力，及提升精神健康。\n"}]},{"type":"paragraph","children":[{"text":"👍🏻Vanessa 亦對人體結構有認識，了解骨胳及肌肉在不同式子的運用及施力點，免於受傷。\n🌟課堂輕鬆，適合任何人士參加。🌟"}]}]...

[{"type":"paragraph","children":[{"text":"Soul Yoga主要提供：🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...

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Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...

Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...

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[{"type":"paragraph","children":[{"text":"你好👋🏻我叫Yanie，我練習瑜伽有六年時間。於2021年考取瑜珈導師200小時資歷，並於2023年7月考取輪瑜珈導師資歷。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"這六年間，我有教導兒童、青少年、長者的經驗。明白到每人特身體架構不同，及每人的學習程度也不同，我的教學著重循序漸進，以安全為大前提。因應同學的能力，我會調較教學難度及速度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜珈入門班以學習瑜珈基本動作為主，讓新手也能一步一步感受到身體的變化、進步；而較進階同學也十分歡迎參加，主題如：開髖、頭倒立、後彎、開肩，相信我也能協助你們，與你共同進步。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的教學特色為：細心、安全至上、有耐性、循序漸進、著重互動交流"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"希望學習一門新技能，強身健體，舒展筋骨或想突破自己的你，如您有任何疑問或對課堂的期望，歡迎和我談談，期望日後見到您！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...