Personal Training in Sai Kung

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  • JerryLin
    Exercise & Fitness
    NEW
    Hired rate0
    自我介紹: 大家好,我叫Jerry.目前係一名Freelace私人健身教練,有8年健身經驗及4年的教學經驗,擁有合資格的教練證書.曾經擔任GO24Fitness及SnapFitness的全職健身教練. 固定教學場地位於尖沙咀及九龍灣,如有合適場地亦可提供上門教學.上堂時間自由彈性可調動. 上堂時認真,有耐性,不含糊.對學生負責任,能夠有效根據學生的要求和目標制定合適的訓練計畫並實行. 專業資格: IPTA Personal Trainer Certificate WBPF...
    Personal Training
    Tsim Sha Tsui
  • Kelvin Tam
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"🔖AASFP 高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"🎖️2024 亞洲自然健美錦標賽 健體公開組 第五名"}]},{"type":"paragraph","children":[{"text":"✅lifestyle 增肌減脂"}]},{"type":"paragraph","children":[{"text":"✅飲食建議"}]},{"type":"paragraph","children":[{"text":"✅重量訓練"}]}]...
    Personal Training
    Remote
  • Jeff
    Exercise & Fitness
    NEW
    Hired rate1
    Personal Training: • Provide students with one-on-one specific guidance for fitness training • Develop targeted fitness training plans based on students’ personal needs, physical conditions, ...
    Personal Training
    Tsing Yi
  • Tse Chunkan
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...
    Personal Training
    Remote
  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • 私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...
    Personal Training
    Tsing Yi
  • SCHINDER
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    Remote
  • Champ24Fitness
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"度身訂造你的 冠軍級課程","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"$200 試堂優惠"}]},{"type":"paragraph","children":[{"font":"headline3","text":""}]},{"type":"paragraph","children":[{"text":"想在將軍澳尋找私人健身教練?CHAMP 24 FITNESS提供將軍澳地區專業的私人健身教練服務,根據您的個人需求和目標,提供量身定制的訓練計劃。我們的私人教練將為您提供個人化的指導和支持,確保您在健身旅程中取得最佳效果。立即與我們的將軍澳私人健身教練團隊聯繫,開始達成您的健身目標。"}]}]...
    Female Personal Trainer
    Personal Training
    健身教練課程
    + 3
    Sai Kung
    • Personal Trainer
    • Venue
    • Venue
  • Kwan Cheng (鄭鈞騰)
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"I have had experiences in natural bodybuilding, weight loss, flexibility, rehabilitation and nutrition. I have been able to get people into shape according to their ...
    Personal Training
    Remote
  • KaSing sir
    Athletics,Kids and Toddlers,Facial and Body Treatment,Exercise & Fitness,and others
    NEW
    Hired rate0
    Active cross-country marathon runners who have extensive experience in competitions, and are also good at assisting athletes or novices to improve their sports performance and ...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    + 7
    Mong Kok
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
    Auto-translated from Chinese (Traditional)
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.