Fitness Health in Sai Kung

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  • Alice Kong
    Psychology & Relaxation
    (10)
    Hired rate76
    Alice is the first senior female trainer in Hong Kong to hold both fitness trainer and belly piercing licenses. She has more than 10 years ...
    Belly Bind
    Wan Chai
  • Wayne Lau
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...
    Personal Training
    健身教練課程
    Lai Chi Kok
    • 增肌減脂
    • 女仕背部線條塑造
    • 女仕背部線條塑造
    • 男仕增肌減肫
  • BS Fitness Ltd
    Kids and Toddlers,Fitness,Yoga,Fitness Training
    (2)
    Hired rate8
    8 years experience in personal training and pilates instructor - advance personal trainer certificate - fitball instructor certificate - pilates instructor certificate - nutrition and ...
    Personal Training
    健身教練課程
    Pilates Classes
    + 3
    Yuen Long
  • Picture & Tones
    Editing,Design,Audio Visual Lessons,Fitness Training,and others
    (11)
    Hired rate15
    🔍PS retouching (Toby No.🥇) 🎥Advertising/Video shooting 🎞Video editing post-production -9 years of production experience in producing and editing moving/still images -The team ...
    Music Production Courses
    Music Performances
    Poster Design
    + 11
    Tsing Yi
    • 舊照片修復高清
    • 舊照片修復高清
    • 物件移除
    • 精修產品物品
  • Gary Ng
    Sports
    (3)
    Hired rate5
    [{"type":"paragraph","children":[{"text":"為香港壁球總會第一級壁球教練,世界壁球協會第一級壁球教練及香港壁球總會註冊裁判員。對象年齡由初小學生至中年人士不等。對於初學者能以輕鬆的課堂模式快速掌握基本技術,教學技巧簡單易學,並且避免運動傷害。 對進階及技術改進的學生,能量身設計最適當以及高效率的壁球培訓計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範圍:"}]},{"type":"paragraph","children":[{"text":"- 任何年齡無經驗者學習壁球正...
    Squash Classes
    Remote
  • Tanner Pang, Certified 500 hours yoga instructor
    Fitness Training
    (2)
    Hired rate2
    擁有超過6年教學經驗 教授類形 Hatha |Vinyasa |Yoga Therapy 工作經驗 AUM Yoga Academy My Fitness Yoga Life Fitness K11 Artus The Langham The ...
    Yoga Classes
    Jordan
  • 健身教練|Bosco Li Training
    Massage & Acupressure,Fitness Training
    (9)
    Hired rate20
    - 香港大學運動與健康管理學士學位 (HKU Bachelor degree in Exercise & health) - Experienced working in pure fitness - 高級私人...
    Personal Training
    Massage and Acupressure
    Remote
  • Shimmering Swimming 耀光游泳(私人班及泳隊招生)
    Water Sports
    (2)
    Hired rate3
    Shimmering Swimming Yao Guang Swimming💪🏻 A lot of positive reviews welcome to inquire about the trial class☀️Has 6 years of teaching experience🏅️Won various regional competitions ...
    Swimming Lessons
    Tung Chung
  • Ashley Tennis
    Sports
    (1)
    Hired rate18
    [{"type":"paragraph","children":[{"text":"🏆13-17全港女子雙打排名第一\n我叫Ashley👧\n我是一名有多年經驗的 🎾 網球教練,有5年的教學和10年比賽經驗,對於網球教學有著濃厚的熱誠 🔥。歡迎小朋友 👦 👧 報名參加我的課程,我也非常樂意讓多個學生一起...
    Tennis Lessons
    Remote
    • 深水埗網球邀請賽冠軍
    • 霍英東杯冠軍
  • 瑜伽導師|Ruby @AUM YOGA HK
    Fitness Training
    (1)
    Hired rate3
    🧘🏻Ruby HK Yoga丨Sports and Fitness Guide丨𝑹𝒀𝑻500 𝑻𝑻𝑪📜 𝑯𝑶𝑵𝑮 𝑲𝑶𝑵𝑮💁‍♀️🇭�...
    Yoga Classes
    Tsim Sha Tsui
    • Group class
    • Yoga wheel group class
    • Wall rope group class
User Review
according to 5059 reviews
Overall
5.0
  • FLORA
    March 24, 2025

    Good coach with warm-hearted, 好細心,有耐性,準時! Highly recommended 😊

  • Mark
    March 20, 2025

    He is skillful and patient, a very good coach!

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations