PRfDkRvxpYc in Sai Kung

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  • Nok hei
    Exercise & Fitness
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練,例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因,為學生作出適合及貼身的訓練,當中包括:有效地增肌、減脂、提升運動表現等等。透過當中的訓練,了解到學生的身體狀況及問題,作出相對的調整,亦會從中分享訓練課表及營養餐單,教導學生關於肌肉構造以及健身理論,分享健身研究以及事例。課堂中,亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化,從多角度訓練肌肉的不同位置,從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外,令學生培養良好的飲食習慣和跟進學生的訓練課表和進度,亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練,亦會以身作則,自律進行訓練及飲食,努力成為學生的跟隨目標。","bold":true}]}]...
    Personal Training
    健身教練課程
    Tsuen Wan
  • R.C.
    Web
    NEW
    Hired rate3
    It’s okay to have good memories of Eun-ho, and it’s okay not to be like this, and it’s okay not to be like this....
    Website Development
    Website Design
    Remote
  • 優秀專業體適能導師| Personal Trainer - Mr. Chan
    Facial and Body Treatment,Exercise & Fitness,Nutrition
    NEW
    Hired rate2
    ✅ 高級私人體適能教練,擁有伸展教練、運動按摩、泰拳教練、營養和體重管理、急救、救身員和其他專業資格...
    Nutritionist Service
    Personal Training
    Pilates Lesson
    + 2
    Remote
  • Ben Lau
    Kids and Toddlers,Ball Games
    NEW
    Hired rate2
    I am the table tennis coach Liu Sir I have about four years of teaching experience teaching children, teenagers and adults. I have served as ...
    Kids Classes
    Table Tennis Lesson
    Yuen Long
  • Hong Yuh Dong
    Lifestyle Photograhy,Wedding Photography & Videography
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"HKU graduate passionate in photography. Kick started my photography journey by taking graduate photos for my friends. Simply feel happy for capturing the happy and ...
    Portrait Photography
    Event Photography
    Indoor Photography
    + 10
    Remote
    • Graduation
    • Couple
    • Family
    • Portraits
  • Cheung man chun
    Exercise & Fitness
    NEW
    Hired rate0
    AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....
    Personal Training
    Remote
  • Lose Wing 盧思穎
    Performers & Artists
    NEW
    Hired rate29
    2010年參加《亞洲星光大道3》獲得季軍,前電視節目主持及數碼電台DJ,現為全職歌手及流行歌唱導師,於電視台、商場、婚禮,酒吧及餐廳演出。 2nd runner-up of Asian Millionstars Season 3 (produced by ATV) in 2010. A former television program host at ATV and radio jockey at DBC...
    Music Performance
    Music Performance
    Singing Performance
    Remote
  • Janet
    Facial and Body Treatment
    NEW
    Hired rate1
    Belly Bind
    Remote
  • Crystal
    Vocal Lessons
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"提供流行聲樂, 古典/流行鋼琴,彈唱課程 - 歡迎不同音樂背景/年齡學生 - 可按目標/程度自選學習歌曲,提升興趣 - 五線譜/lead sheet/chord譜教學均可,切合不同學習目標 導師資歷: Rockschool Vocal G.8 ABRSM Piano...
    Singing Lesson
    Remote
  • Moon
    Performers & Artists
    NEW
    Hired rate2
    Event Drama Performance
    Remote