Personal Training in Pok Fu Lam

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  • Mildred Yiu
    Exercise & Fitness
    NEW
    Hired rate0
    Freelance Personal Trainer 1-on-1 personal fitness training or group fitness training can be provided, along with dietary advice. Lose weight, lose weight, and gain muscle. ...
    Personal Training
    Remote
  • Liz Pang
    Exercise & Fitness
    NEW
    Hired rate0
    I am a former swimmer, spending most of my time in sports playing. With the interest in science and fitness lead me to pursue a ...
    Personal Training
    Stretching Lesson
    Central
  • Wayne Lau
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...
    Personal Training
    Lai Chi Kok
    • 增肌減脂
    • 女仕背部線條塑造
    • 女仕背部線條塑造
    • 男仕增肌減肫
  • Sing fitness
    Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness,Nutrition,and others
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"多年教學經驗豐富成功個案可以睇上面☝️"}]},{"type":"paragraph","children":[{"text":"痛症治療肌肉放鬆消脂肥增肌幫到你🤗"}]},{"type":"paragraph","children":[{"text":"⭕️歡迎DM 試堂了解自己身體!(有心改善自己身體先Dm 唔好浪費大家時間🙏🏻"}]},{"type":"paragraph","children":[{"text":"⭕️對學生有一定要求1.保持學習心態"}]},{"type":"paragraph","children":[{"text":"2願意改善生活習慣)"}]},{"type":"paragraph","children":[{"text":"❗️首次試堂優惠$200 ⭐️(灣仔試堂)其他地方另...
    Slimming Treatments
    Physiotherapy Service
    Massage and Acupressure
    + 3
    Causeway Bay
  • daniel
    Exercise & Fitness
    NEW
    Hired rate0
    Personal fitness trainer, 25 years old, studying sports management and training, and obtained relevant licenses, now working as a fitness coach and football coach, providing ...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    Tin Shui Wai
  • Ben Leung
    Exercise & Fitness
    NEW
    Hired rate0
    Provide Muay Thai, fitness services to increase muscle and reduce fat, flexibly coordinate local bodybuilders, eight years of teaching experience to do sports safely and ...
    Personal Training
    Remote
  • vic
    Exercise & Fitness
    NEW
    Hired rate2
    Hello, I am a graduate of Physical Education. I have experience in teaching different people, from children to adults. At the same time, I have ...
    Personal Training
    Tin Shui Wai
  • Leanmar
    Exercise & Fitness
    NEW
    Hired rate0
    Professional Personal Trainer ​ Qualifications: Sports Science & Fitness Foundation Certificate (AASFP) Advanced Personal Fitness Trainer Certificate (AASFP) Kettle Bell & TRX & Exercise Ball ...
    Personal Training
    TRX Suspension Training
    健身教練課程
    + 2
    Tuen Mun
  • SGM Dance Production
    Exercise & Fitness
    NEW
    Hired rate3
    提供專業舞蹈指導 舞蹈課程 SGM Dance Production專業表演團隊 TEL:591***72 whatapps:904***93 I***@*****.hk...
    Personal Training
    Crossfit Lesson
    Yoga Lesson
    Kowloon Bay
  • Fitness Program - No Diet
    Exercise & Fitness
    NEW
    Hired rate1
    I'm the founder of Hell Before Heaven, the rawest outdoor training in HK (www.hellbeforeheaven.com). I don't eat chicken breast and do hard diet, as gym ...
    Personal Training
    Tseung Kwan O
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.