Personal Training in Peng Chau
Exercise & Fitness NEWHired rate0I am a master's student in Sports Medicine and Health Sciences at CUHK, specializing in muscle strength and physical fitness training. I am able to ...Personal TrainingCrossfit LessonRemoteExercise & Fitness NEWHired rate0Hello, I'm Ken I have been a personal trainer for about two years and have an AASFP coaching certificate. I visit clubs and gyms. 1 ...健身教練課程Personal TrainingRemoteExercise & Fitness NEWHired rate0I am an internationally recognized personal trainer by NASM. I have worked as a fitness coach in fitness centers, non-profit organizations, community centers, etc., with ...Personal Training健身教練課程Stretching Lesson+ 1RemoteAthletics,Other Sports Lessons,Exercise & Fitness,Water Sports NEWHired rate0Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊♀️ Australian Swimming Federation bronze medal coach🏊♀️ Australian AUSTSWIM swimming and ...Personal TrainingStreet Workout LessonTRX Suspension Training+ 6RemoteExercise & Fitness NEWHired rate0🔥Hi, I'm coach jacob. My main business/services include teaching fitness, body analysis, stretching, menu diet, weight training and so on. I will make different ...健身教練課程Personal TrainingAll Hong KongExercise & Fitness NEWHired rate1Hello, glad to be able to serve you. I have two years of experience as a fitness trainer and also a bodybuilder. We are committed ...健身教練課程Personal TrainingAll Hong KongExercise & Fitness,Water Sports NEWHired rate0Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...Personal TrainingCrossfit LessonTRX Suspension Training+ 1All Hong KongExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...Personal Training健身教練課程TRX Suspension TrainingRemoteExercise & Fitness NEWHired rate0AASFP fitness coach with 5 years of fitness experience, suitable for muscle gain and fat loss....Personal TrainingRemoteExercise & Fitness NEWHired rate0Sunshine Vitality Fitness Coach💪🏼Aims and matches personal fitness goals💯Available in Hong Kong, Kowloon and New Territories🌎 Owns fitness coaching license💪🏼💯...健身教練課程Personal TrainingRemote
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.