Personal Training in Ngau Tau Kok

[{"type":"paragraph","children":[{"text":"【擁抱力量，學習拳撃🥊】"}]},{"type":"paragraph","children":[{"text":"拳擊(Boxing) 喺香港黎講比泰拳少人接觸，但其實喺外國係一樣非常熱門嘅運動！"}]},{"type":"paragraph","children":[{"text":"唔少人以為拳擊只用拳，會忽略下身操練，認為運動量比泰拳低，但其實呢個只係坊間對拳擊嘅誤解！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"要學好拳擊，出拳要有力係需要運用到腳、腰、背、臂等全身嘅肌肉，而且拳擊對於步法、閃身等亦有相當高嘅要求，絕對係一種好全面嘅運動！"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"點解要學習拳擊❓"}]},{"type":"paragraph","children":[{"text":"🥊助你強壯身體，高效消脂"}]},{"type":"paragraph","children":[{"text":"🥊培養自信、紀律和毅力"}]},{"type":"paragraph","children":[{"text":"🥊絕隹嘅減壓運動"}]},{"type":"paragraph","children":[{"text":"🥊提高反應速度同埋增強身體協調能力"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你將會喺安全環境下學習到︰"}]},{"type":"paragraph","children":[{"text":"🥊拳擊嘅基本動作"}]},{"type":"paragraph","children":[{"text":"🥊出拳技巧"}]},{"type":"paragraph","children":[{"text":"🥊防禦技巧"}]},{"type":"paragraph","children":[{"text":"🥊拳擊步法"}]},{"type":"paragraph","children":[{"text":"🥊身體平衡及體能訓練等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"點解我哋只係做1對1嘅女士同小朋友拳擊訓練？"}]},{"type":"paragraph","children":[{"text":"因為我哋嘅都係女仔，好明白大家可能因為怕尷尬🫣怕對方會好用力💪🏻等種種不同嘅原因而打消學習拳擊嘅念頭，而且坊間亦都比較少小朋友拳擊班，我哋非常希望能夠將拳擊呢項運動，推廣到比唔同嘅人。我哋嘅團隊非常有耐性同細心，即使係新手亦十分歡迎😚而且1對1訓練哋更能細心觀察到學生嘅動作，作出適當嘅指導和調整，絕對唔需要怕羞怕尷尬！💪🏻💪🏻💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"立即報名啦🥊"}]}]...

[{"type":"paragraph","children":[{"text":"Profile: https://www.instagram.com/yufungwyf/"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"樂隊初久結他手 ,於2021年獲得青年樂隊比賽季軍, 曾於不同舞台演出,及擁有音樂製作經驗,目前已經發行超過5首原創歌曲 包括與商業電台合作的歌曲, "}]},{"type":"paragraph","children":[{"text":"著重替學生打好根基 培養音樂興趣 發展不同風格 "}]},{"type":"paragraph","children":[{"text":"可以預約試堂"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"我們的執業會計師, 有十年以上為不同行業的大中小企業提供會計、審計及報稅經驗, 以專業創新的態度將服務貫通各行各業，...

Female mentors, graduated from the Hong Kong Institute of Education. She has more than five years of experience teaching piano and flute. She is mainly ...

[{"type":"paragraph","children":[{"text":"本人於公司有10次活動主持及1次婚宴主持經驗，對上台當司儀駕輕就熟，從不怯場。主要以粵語為主‧"}]},{"type":"paragraph","children":[{"text":"本人擅長突發危機處理，策劃及撰寫講稿。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2024/01/2079170730.png","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]}]...

Deng Weifeng was admitted to rock school in 2006 and graduated from the Music Department of Hong Kong Baptist University, majoring in classical guitar. He ...

I am a licensed coach in Hong Kong Hong Kong Table Tennis Association - Registered Coach Leisure and Cultural Services Department - Coach Recreation and ...

Each master of the company holds various relevant licenses recognized by the government. Each master has more than 25 years of relevant work experience. Including ...

Website: smarter.myds.me When I was 17 years old, I started to step into the society, from a salesman to a computer technician to a web ...

Past clients include SMEs, multinational corporations, universities, and one of the most promising web development companies in Hong Kong. Different types of web pages and ...