Personal Training in Ngau Tau Kok

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  • Swim with Kidd
    Exercise & Fitness,Water Sports
    (3)
    Hired rate3
    Vision: Kidd believes swimming is fun and gives you freedom and confidence in the water. Kidd’s motivational approach will let you relax and enjoy swimming ...
    Swimming Lesson
    Surfing Lesson
    Personal Training
    Remote
    • 私人游泳班
  • Sunny Kwan
    Ball Games,Exercise & Fitness
    (1)
    Hired rate3
    💁🏻‍♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...
    Personal Training
    Stretching Lesson
    Basketball Lesson
    Yuen Long
  • Raison Cheung
    Exercise & Fitness
    NEW
    Hired rate1
    Hello I am Personal Trainer, Raison, who has played bodybuilding competitions and has several years of teaching experience. I have helped many students improve...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
  • 健身教練CK,成日發唔到邀請(聯絡我tg:Tinpocket)
    Exercise & Fitness
    NEW
    Hired rate1
    I have 8-10 years of teaching experience, teaching students from 10 to 80 years old. I am a fitness personal trainer. I have multiple licenses ...
    Personal Training
    健身教練課程
    Mong Kok
    • 一星期五天健身計劃和身型改造
    • 客人工作煩忙有小朋友照顧,主要想改變生活習慣和有健康身體
    • 12-16weeks 一星期兩次健身
配合有品質健身動作
每日跟進的健身計劃和飲食計劃
    • 身型改造,不單指體重下解,體重下解後不會變過瘦和感覺唔健康,身型好睇精神
  • Jaydan
    Exercise & Fitness
    NEW
    Hired rate0
    I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...
    Personal Training
    健身教練課程
    All Kowloon
  • Steven
    Exercise & Fitness
    NEW
    Hired rate0
    Possess a trainer license issued by the Bodybuilding Association. I used to be an obese person who used the wrong method to lose weight, resulting ...
    Personal Training
    Remote
    • 4-5個月既變化 彈性飲食 保持運動
    • 4-5個月既變化 彈性飲食 保持運動
    • 4-5個月既變化 彈性飲食 保持運動
  • Yoko Chan
    Exercise & Fitness
    NEW
    Hired rate0
    🙋🏻‍♀️Hey, my name is Yoko Chan 🧘🏻I have been learning yoga for more than 4 years, teaching yoga for 2...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    + 1
    Tuen Mun
  • WildcatBoxing
    Nutrition,Facial and Body Treatment,Boxing,Exercise & Fitness
    (1)
    Hired rate1
    👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...
    Nutritionist Service
    Personal Training
    Women's Boxing Lesson
    + 3
    Tsuen Wan
  • TF Wong
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"[[ 👋限時優惠 ]]一對一教練 $80 試堂💥原價$200!"}]},{"type":"paragraph","children":[{"text":"𝑫𝒚𝒏𝒂𝒎𝒊𝒄係包場訓練所以唔使再怕尷尬💥放心學做gym💥💥"}]},{"type":"paragraph","children":[{"text":"優惠有限🎊🎊所以有興趣快啲同我哋聯絡啦💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"📍[[ 三個月時間細幾個碼 ]]"}]},{"type":"paragraph","children":[{"text":"試堂內容:"}]},{"type":"paragraph","children":[{"text":"InBody身體成份分析"}]},{"type":"paragraph","children":[{"text":"骨骼狀態分析"}]},{"type":"paragraph","children":[{"text":"評估客人肌力程度"}]},{"type":"paragraph","children":[{"text":"重量訓練"}]},{"type":"paragraph","children":[{"text":"按摩放鬆"}]},{"type":"paragraph","children":[{"text":"-"}]},{"type":"paragraph","children":[{"text":"其後課堂:"}]},{"type":"paragraph","children":[{"text":"劃一收費🏋🏻"}]},{"type":"paragraph","children":[{"text":"一對一收費 $500🏋🏻"}]},{"type":"paragraph","children":[{"text":"一對二收費 $700🏋🏻"}]},{"type":"paragraph","children":[{"text":"-"}]},{"type":"paragraph","children":[{"text":"絕無其他隱藏收費!"}]},{"type":"paragraph","children":[{"text":"想上幾多堂自己話事 絕無捆綁式計劃🏋🏻"}]},{"type":"paragraph","children":[{"text":"我哋唔會hard ...
    Personal Training
    健身教練課程
    TRX Suspension Training
    Kwun Tong
  • ben lee
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hello, 我係阿Ben, 在過去十年的健身工作, 曾幫助各類痛症及改善體態的學員完全目標. 除了健身外, 亦有教...
    Personal Training
    Remote
    • 學員用1年嘅努力
    • 學員用1年嘅努力
    • 飲食控制+訓練成效
    • 兩個月成果
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.