Personal Training in Ngau Tau Kok
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Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗，目標，生活習慣及以INBODY分析身體狀況，從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確，減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療，緩解因運動引起的肌肉微創傷，如酸痛與不...Personal TrainingLai Chi Kok
Exercise & Fitness NEWHired rate0Alan 🇭🇰 Licensed AASFP Advanced Fitness Certificate Fitness Instructor 5 years of Hong Kong team weightlifting experience 🏋🏽♂️ Worked as a...Personal Training健身教練課程Mong Kok
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"持牌合資格私人健身教練","font":"headline3"}]},{"type":"paragraph","children":[{"font":"body1","text":""}]},{"type":"paragraph","children":[{"font":"headline4","text":"服務特色"}]},{"type":"paragraph","children":[{"text":"提供服務包括增肌減脂，產後修復，改善生活習慣和不良姿勢，肌力訓練，提升運動表現等。"}]},{"type":"paragraph","children":[{"text":"所有課程內容安排都會按照學員的體質，飲食和生活方式編排，因此能夠針對其所需，利用健康有效的方法達到目標。"}]},{"type":"paragraph","children":[{"text":"課堂的時間地點彈性處理，上門教學服務亦歡迎查詢。"}]},{"type":"paragraph","children":[{"text":"拒絕強硬推銷， 也沒有額外收費。 所有收費項目已清晰列明在價目表上。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格","font":"headline4"}]},{"type":"paragraph","children":[{"font":"body1","text":"- IFBB Personal Fitness Trainers Certification"}]},{"type":"paragraph","children":[{"font":"body1","text":"- Bronze Professional Personal Fitness Trainer ...Female Personal TrainerPersonal Training健身教練課程Remote
Exercise & Fitness (1)Hired rate320 years of teaching experience From lifeguards → lifesaving champion athletes → lifesaving coaches → swimming coaches → three-rail coaches → various special sports coaches ...Personal TrainingCrossfit Lesson健身教練課程+ 2To Kwa WanExercise & Fitness (1)Hired rate2Personal Fitness Instructor - Door to Door Classes Years of fitness experience Former taekwondo coach/amateur football, bowling player provides 1-on-1, 1-on-2 fitness teaching Urban people ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 1Remote
Treatment & Recovery,Exercise & Fitness NEWHired rate0❤️Muscle gain/fat loss❤️1 to 1/1 to 2 personal training❤️Fitness action guidance❤️Dietary suggestions provided❤️Shaping❤️Regular follow-up of progress (check in every month) ❤️Postpartum Slimming❤️Fascia Knife❤️Correct ...Physiotherapy ServiceFemale Personal TrainerPersonal Training+ 3Tsim Sha Tsui
Martial Arts,Other Sports Lessons,Boxing,Exercise & Fitness NEWHired rate0😆-Boxing target training😇-Dynamic warm-up and stretching🥰-Basic concept of self-defense and introductory movements 😭-Cellulite and weight loss🥵-Aerobic training 🏊🏽♀️More than 6...Boxing LessonWomen's Boxing LessonKickboxing Lesson+ 5Remote
Exercise & Fitness (2)Hired rate23- Coach of the Hong Kong Swimming Teachers Association - Swimming pool lifesaving stamp - Hong Kong Life Saving Association Bronze Medal - Hong Kong ...Personal TrainingYuen Long
Exercise & Fitness (1)Hired rate1•本人Gilbert擁有多年健身及教學經驗 •擁有多項專業的健身証書 •中國香港健美總會一,二級健身教練(2015-2018) •健康舞導師: Aerobic & Social Dance Instructor Center ...Personal TrainingAp Lei Chau
Exercise & Fitness (1)Hired rate2With many years of experience in teaching fitness, Possess personal fitness trainer certificate and first aid certificate 1. Slim and lose weight 2. Improve physical ...Personal TrainingTseung Kwan O
User Review
according to 2035 reviews
Overall
5.0
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.
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