Personal Training in Ngau Tau Kok
Exercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我是Essence,擁有2年的私人健身教練經驗,不論性別,協助以增肌或減脂的學生達到目標,無論是body weight 或是 weightlifting都具豐富的知識。提供飲食建議以更有效達到現想身型,以健康塑型為前提進行增肌修身。\n\n除了門市服務外,我也提供上門服務,日子時間彈性配合。\n\n如有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。 ︿_︿"}]}]...Female Personal TrainerPersonal TrainingStretching LessonJordanExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"9年經驗 Freelance PT健身教練。之前在Pure Fitness 工作5年。"}]},{"type":"paragraph","children":[{"text":"助你事半功倍,早日達成屬於自己的健身目標!"}]},{"type":"paragraph","children":[{"text":"請私訊查詢。可中文或英文上課。\nI'm a freelance Personal Trainer. I've previously worked in Pure Fitness for 5 years."}]},{"type":"paragraph","children":[{"text":"Let me assist you with achieving your ...Personal TrainingRemoteExercise & Fitness,Water Sports NEWHired rate0Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...Personal TrainingCrossfit LessonTRX Suspension Training+ 1All Hong KongExercise & Fitness NEWHired rate1👉One-on-one personal fitness trainer course 👉Daily diet follow-up 👉Online weight loss program 👉Home sports design...Female Personal TrainerPersonal Training健身教練課程Kowloon BayFacial and Body Treatment,Nutrition,Exercise & Fitness NEWHired rate0Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...Slimming TreatmentsNutritionist ServicePersonal Training+ 1JordanBoxing,Exercise & Fitness NEWHired rate1Internationally recognized professional personal fitness trainer (IPTA) Fascia Knife Pain Treatment Natural Bodybuilding Competition Winner Former Lingnan University Boxing Club Chairman Provide 1-to-1 or 1-to-2 ...Personal TrainingBoxing LessonSau Mau PingExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...Personal Training健身教練課程TRX Suspension TrainingRemoteExercise & Fitness NEWHired rate2Fat loss, muscle gain, action guidance, uh bell, the price is reasonable, and you don't need sky-high prices! Refined. gas. god...Personal TrainingRemoteExercise & Fitness NEWHired rate4🏅Hey! Girls 丨Since 2017丨Women's exclusive sports platform 👩👩👧👧 🧘【Girls Yoga】 Living a stressful life every day? Want ...Personal TrainingYoga LessonCrossfit LessonJordanNutrition,Facial and Body Treatment,Boxing,Exercise & Fitness NEWHired rate0I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...Slimming TreatmentsBoxing LessonKickboxing Lesson+ 3Causeway Bay
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.