Fitness Training in Ngau Chi Wan
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"NSCA S&C體能教練"}]},{"type":"paragraph","children":[{"text":"ATFP 私人健身教練"}]},{"type":"paragraph","children":[{"text":"ATFP 伸展運動教練"}]},{"type":"paragraph","children":[{"text":"ATFP 功能性訓練教練"}]},{"type":"paragraph","children":[{"text":"ACE/NASM 筋膜刀治療教練"}]},{"type":"paragraph","children":[{"text":"PPSC 無痛訓練專家"}]},{"type":"paragraph","children":[{"text":"Thera-band Academy Certified ...健身教練課程Personal TrainingRemoteFitness Training (10)Hired rate13不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...Personal TrainingTuen MunFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"增肌減脂改善體態"}]},{"type":"paragraph","children":[{"text":"為你度身訂造合適訓練計劃"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"達到你的理想目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可以安排試堂!!"}]},{"type":"paragraph","children":[{"text":"提供訓練場地!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP高級私人教練"}]},{"type":"paragraph","children":[{"text":"中國香港健美總會 徒手私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal Training健身教練課程RemoteFitness Training NEWHired rate0I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...Personal Training健身教練課程RemoteFitness Training,Massage,Massage & Acupressure NEWHired rate0[{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:","font":"headline3"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療","font":"headline3"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身","font":"headline3"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer","font":"headline3"}]},{"type":"paragraph","children":[{"text":"AASFP教練","font":"headline3"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: ","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。","font":"headline3"}]},{"type":"paragraph","children":[{"text":"","font":"headline3"}]},{"type":"paragraph","children":[{"font":"headline3","text":"服務特點: "}]},{"type":"paragraph","children":[{"font":"headline3","text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練","font":"headline3"}]},{"type":"paragraph","children":[{"text":".運動按摩","font":"headline3"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...健身教練課程Personal TrainingMassage and Acupressure+ 1RemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Personal trainer🇭🇰"}]},{"type":"paragraph","children":[{"text":"獲取香港健美總會教練牌"}]},{"type":"paragraph","children":[{"text":"增肌/塑形"}]},{"type":"paragraph","children":[{"text":"豐富健身經驗"}]},{"type":"paragraph","children":[{"text":"1:1 1:2 "}]},{"type":"paragraph","children":[{"text":"全九龍區都可以 24/7 康文署"}]},{"type":"paragraph","children":[{"text":"試堂優惠$150"}]},{"type":"paragraph","children":[{"text":"歡迎DM查詢"}]}]...Personal TrainingAll KowloonFitness Training,Boxing (1)Hired rate1Male coach, mainly teaches Muay Thai, boxing, equipment fitness, functional fitness, HIIT and other physical training. He has many years of experience in sports teaching. ...CrossFit ClassesPersonal TrainingBoxing Classes+ 1RemoteFitness Training (1)Hired rate1Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...Personal TrainingTai KooFitness Training,Boxing (1)Hired rate1[{"type":"paragraph","children":[{"text":"Hi, I'm Coach Saagar. I am from India and Nepal, born and raised in Hong Kong. I am a young active Boxing Athlete and Coach. ...Personal Training健身教練課程Boxing ClassesRemoteFitness Training NEWHired rate0I am Alvin Ng, 28 years old and 178cm tall. I have been a full-time personal fitness trainer for more than five years. I have ...Personal TrainingWong Tai Sin
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.