Fitness Training in Lok Fu

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  • cocochan
    Fitness,Psychology & Relaxation,Fitness Training
    NEW
    Hired rate43
    Service content: fat-reducing and muscle-building lines Postpartum self-cultivation Service form: 1-to-1 1-to-2 self-organized group small class teaching One-on-one coaching Design a personalised diet Design targeted ...
    Yoga & Pilates
    CrossFit Classes
    Slimming Treatments
    Tsuen Wan
  • Vincent Wong
    Fitness Training
    (8)
    Hired rate18
    [{"type":"paragraph","children":[{"text":"本人健身及拳類運動至今已有二十多年經驗,教學經驗亦有十三年: "}]},{"type":"paragraph","children":[{"text":"--曾在多間私人會所擔任健身室指導員🏋🏼‍♂️ "}]},{"type":"paragraph","children":[{"text":"--曾在舒適堡physical fitness擔任私人教練🏋🏼‍♂️ "}]},{"type":"paragraph","children":[{"text":"--曾在滙豐銀行健身室擔任註場教練🏋🏼‍♂️ "}]},{"type":"paragraph","children":[{"text":"職業身份: "}]},{"type":"paragraph","children":[{"text":"--私人健身教練 "}]},{"type":"paragraph","children":[{"text":"--拳類運動教練 "}]},{"type":"paragraph","children":[{"text":"--物理治療助理 "}]},{"type":"paragraph","children":[{"text":"服務對象: "}]},{"type":"paragraph","children":[{"text":"--增肌減脂 "}]},{"type":"paragraph","children":[{"text":"--減脂減重 "}]},{"type":"paragraph","children":[{"text":"--增肌增重 "}]},{"type":"paragraph","children":[{"text":"--伸展放鬆運動 "}]},{"type":"paragraph","children":[{"text":"--矯正體形 "}]},{"type":"paragraph","children":[{"text":"--關節痛症舒緩 "}]},{"type":"paragraph","children":[{"text":"--體能訓練 "}]},{"type":"paragraph","children":[{"text":"--力量訓練 "}]},{"type":"paragraph","children":[{"text":"--專項運動訓練 "}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"--IPTFA專業私人體適能教練 "}]},{"type":"paragraph","children":[{"text":"--IPTFA健體自由搏擊教練 "}]},{"type":"paragraph","children":[{"text":"--IPTFA伸展治療師 "}]},{"type":"paragraph","children":[{"text":"--物理治療助理 "}]},{"type":"paragraph","children":[{"text":"--香港武術聯會武術散手教練進修坊"}]}]...
    Personal Training
    Tsuen Wan
    • 國際康體專才培訓學院 : 專業私人體適能教練證書銅章
    • 國際康體專才培訓學院 : 健體自由搏擊教練證書
    • 國際康體專才培訓學院 : 伸展治療師證書
    • 仁愛堂YES培訓學院:物理治療助理證書
  • Wayman Chen
    Boxing,Fitness Training
    (16)
    Hired rate29
    I have many years of experience as a personal trainer, and I am committed to helping students achieve their training goals, build a healthy and ...
    Personal Training
    CrossFit Classes
    健身教練課程
    All Hong Kong
  • Soul Yoga & Wellness
    Dancing,Fitness,Yoga,Fitness Training
    (2)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...
    Aerial Silk Dance Lesson
    Personal Training
    CrossFit Classes
    + 6
    All Hong Kong
    • 空中瑜伽伸展 Aerial Yoga
    • 哈達瑜伽 Hatha Yoga
    • 拉筋伸展 - Stretching Class
  • Sandy wong
    Fitness Training
    (11)
    Hired rate13
    [{"type":"paragraph","children":[{"text":"Aasfp認可高級私人健身教練\n我是Sandy,擁有超過8年的健身經驗,已協助過無數客戶解決問題,包括(減脂.增肌.體態糾正高低膊.骨盆前傾.寒背 .孕媽媽產後修復)等等。因應客戶身體不同需求而設計適合你的健身訓練方案。為不同人士提供建議同指引。期間得到很多客戶的信任。\n如對健身有任何問題,歡迎客戶向我查詢,我十分樂意為你解答😊。\n除了門市服務外,我也提供上門服務。有興趣了解歡迎whatsapp:920***95或電郵san***@*******.com 🙇‍♀️\n愛自己是終身浪漫的開始\n運動帶給你健康身體\n健康身體是最大財富"}]}]...
    Personal Training
    Causeway Bay
  • ALLEN SIN @ WSWCF
    Sports,Boxing,Fitness Training
    (5)
    Hired rate6
    Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...
    Personal Training
    健身教練課程
    Boxing Classes
    + 1
    Remote
  • 健身教練 | Vanessa Yip
    Fitness Training
    (2)
    Hired rate2
    Experience: Since 2015 📄 📄Certificate/Certificate NameQualification - AASFP: Advanced Personal Trainer Certificate (Excellence) - Hong Kong Stretching Association: Stretching Instructor Certificate. - CPR certificate...
    Personal Training
    Kwun Tong
  • Amy Fung
    Fitness Training
    (1)
    Hired rate2
    🧘🏻‍♂️ Amy Fung丨Since 2014丨@Workshop By Amy 📃Holding a Hong Kong recognized license and 10 years of teaching experience✅ 👩🏻‍�...
    Pilates Classes
    Tseung Kwan O
  • MAX
    Fitness Training,Boxing
    (6)
    Hired rate17
    To provide customers with professional fitness, slimming and muscle building services and guidance. He is also good at sports trauma and pain problems....
    Personal Training
    健身教練課程
    Boxing Classes
    + 1
    Wan Chai
  • Wayne Lau
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...
    Personal Training
    健身教練課程
    Lai Chi Kok
    • 增肌減脂
    • 女仕背部線條塑造
    • 女仕背部線條塑造
    • 男仕增肌減肫
User Review
according to 2729 reviews
Overall
5.0
  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations

  • kpk***@*****.com
    March 10, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!

  • Chan
    March 10, 2025

    --- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.

  • Carmen lee
    March 7, 2025
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    The coach is so thoughtful, punctual and professional... I have never done any exercise before, but I never expected that it would not hurt so much under the guidance of the coach! Grateful to have found a real coach among the crowd👍🏻 worth sharing