Personal Training in Lei Yue Mun

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  • Peggy Kwan
    Martial Arts,Boxing,Exercise & Fitness
    (2)
    Hired rate9
    [{"type":"paragraph","children":[{"text":"🥋 出於武術家庭 👊自2002年開始學習搏擊武術至今\n🗣 主修泰拳(10年)、(黃淳樑系)詠春(10年)、及其他搏擊武術、8年健身及長跑經驗\n🏋🏽‍♀️ 超過8年私人及團體教學經驗\n🥊 泰拳教練、詠春教練、女子自衛術教練\n🧪 重視科學化的訓...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    + 7
    Tsim Sha Tsui
  • 2022年度得獎最優秀及最具信譽私人教練服務 Sky Vault Fitness
    Exercise & Fitness
    (10)
    Hired rate13
    不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...
    Personal Training
    Tuen Mun
    • 持有多項專業資格證書
    • 學生上堂,做front lever於教練陪同下挑戰自我
    • 為單車運動員進行特殊項目健身訓練、陪同學生參與運動項目
    • 為學生肩頸痛症進行持牌專業運動按摩及伸展
  • +852 92914993
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"個人理念:Exercise is medicine (運動是良藥)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練(AASFP)"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項:增肌減脂,產後修身,改善體型,飲食營養資詢,辦公室痛症,拉筋伸展運等"}]}]...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
    • 協助肥胖人士個人化進行增肌減脂訓練
    • 教授肥胖客人利胖合適的健身器材增肌
    • 為客人於兩個多月減掉大概7kg,展現肌肉線條
    • 為客人設計所屬痛症相關運動
  • Yip pui mun
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Personal trainer🇭🇰"}]},{"type":"paragraph","children":[{"text":"獲取香港健美總會教練牌"}]},{"type":"paragraph","children":[{"text":"增肌/塑形"}]},{"type":"paragraph","children":[{"text":"豐富健身經驗"}]},{"type":"paragraph","children":[{"text":"1:1 1:2 "}]},{"type":"paragraph","children":[{"text":"全九龍區都可以 24/7 康文署"}]},{"type":"paragraph","children":[{"text":"試堂優惠$150"}]},{"type":"paragraph","children":[{"text":"歡迎DM查詢"}]}]...
    Personal Training
    All Kowloon
  • Jay教練
    Exercise & Fitness
    (1)
    Hired rate1
    Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...
    Personal Training
    TRX Suspension Training
    Tai Koo
  • +852 601***51
    Boxing,Exercise & Fitness
    (1)
    Hired rate1
    Male coach, mainly teaches Muay Thai, boxing, equipment fitness, functional fitness, HIIT and other physical training. He has many years of experience in sports teaching. ...
    Crossfit Lesson
    TRX Suspension Training
    Personal Training
    + 4
    Remote
  • Alvin
    Exercise & Fitness
    NEW
    Hired rate0
    I am Alvin Ng, 28 years old and 178cm tall. I have been a full-time personal fitness trainer for more than five years. I have ...
    Personal Training
    Wong Tai Sin
    • 一個好嘅健身教練應該以身作則
  • Sean W
    Fitness,Exercise & Fitness
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...
    Personal Training
    健身教練課程
    Muay Thai
    + 1
    Tseung Kwan O
  • Coach Jim
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
    • Before & After
    • Before & after
    • Before & after
    • Before & after
  • Wilfred Wong
    Exercise & Fitness
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"有耐性教導,沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動,健身經驗都有10多年,初時有跟過PT,然後自己去報讀健身教練課程取得資格,我本身正職做銀行,並不是以教健身維生,但有興趣教同埋當然想搵啲外快,所以我並不是可以教你練到大隻到可以去參加健美比賽,但係如果係初學者想有效地及持續地build muscle,令健身變成恆常習慣,我可以幫到你,我嘅教導理念係, PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感,然後自己持之以恆去做,並唔係長期由PT陪你去做,咁樣唔會有持續性唔Sustainable,當然你有錢當然可以搵一啲PT每個星期同你上幾堂,但我認為健身始終係孤獨,始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...
    Personal Training
    Yau Tong
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.