Personal Training in Lantau Island
Exercise & Fitness,Nutrition (1)Hired rate8Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 1Tai PoExercise & Fitness (1)Hired rate6𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃...Stretching LessonYoga LessonPersonal TrainingTseung Kwan OBall Games,Exercise & Fitness NEWHired rate2🔥Coach Michael Hon🔥 🏀Active Division I basketball player 🏃11 years of experience as an athlete, 6 years of experience as a professional ...Personal TrainingGolf LessonAll Hong KongFacial and Body Treatment,Nutrition,Exercise & Fitness (4)Hired rate6[{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...Belly BindSlimming TreatmentsNutritionist Service+ 4Ngau Chi WanExercise & Fitness (1)Hired rate1🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...Personal Training健身教練課程Kwai ChungBall Games,Exercise & Fitness NEWHired rate0Private badminton coach, 1-on-1, small group, training class, teaching and competition experience in the year, providing students with multi-ball training, tactical training The coach himself ...Personal TrainingBadminton LessonChoi HungExercise & Fitness,Water Sports NEWHired rate2👨🏻🎓The Education University of Hong Kong-Sports Coaching and Management 👨🏻🎓THEi Bachelor of Sports Therapy 🏊♀️6 years...Swimming LessonPersonal TrainingRemoteExercise & Fitness NEWHired rate0💰 Personal Training $600/堂 本人有多年Personal Training及Group Class經驗,同時亦是韻律泳香港隊體能教練。 運用GBC Training配合weight training, 針對消脂增肌更加有效果 $600/session/hr/person 請聯絡以提供更多...Personal TrainingCrossfit Lesson健身教練課程+ 3RemoteExercise & Fitness (2)Hired rate2- 擁有8年健身、舉重及體能訓練經驗 - 曾在3年間入選香港青少年精英運動員 - 曾代表香港出外比賽 - 8 yeas of gym, powerlifting and fitness training experience - 3 years ...Personal TrainingShatin Town CentreExercise & Fitness NEWHired rate1Hi, I am [Name]. I have [years] of experience in [service type(s)] and have proudly served over [number] clients. Aside from retail services, I also ...Personal Training健身教練課程Remote
- Llo***@*****.comNovember 13, 2024Auto-translated from Chinese (Traditional)show original review
Very good. The most important thing is to catch you in the right position.
- Wing Kam ChanNovember 12, 2024Auto-translated from Chinese (Traditional)show original review
He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!
- GraceNovember 1, 2024Auto-translated from Chinese (Traditional)show original review
Henry teaches very carefully and the training plan he arranges is very scientific.
- 李太October 25, 2024
In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.
- Iris LeeOctober 23, 2024Auto-translated from Chinese (Traditional)show original review
Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍
- bombomOctober 20, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.