Personal Training in Lantau Island

Service
District
Reset
  • Scofield fitness
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"機會黎啦❗️❗️❗️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"無論你想減肥、增肌、提升運動表現、改善體態、提高自信、練蜜桃臀、馬甲線、倒三角等等,通通交曬比我!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"6年教授經驗🏋🏾‍♀️"}]},{"type":"paragraph","children":[{"text":"國際認可證書📚"}]},{"type":"paragraph","children":[{"text":"任何時間🕑"}]},{"type":"paragraph","children":[{"text":"任何地點🛣️"}]},{"type":"paragraph","children":[{"text":"任何性別年齡👫🏼"}]},{"type":"paragraph","children":[{"text":"線上線下隨時諮詢🔎"}]},{"type":"paragraph","children":[{"text":"提供最合適你的飲食建議🍳"}]},{"type":"paragraph","children":[{"text":"多元化課程🗒️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"定期會有本人安排之考試,若達標可享有$500獎勵!"}]},{"type":"paragraph","children":[{"text":"每週上課2-3堂以確保有穩定的進步🏋🏾‍♀️"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Yuen Long
  • fung siu lun
    Exercise & Fitness
    NEW
    Hired rate0
    I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...
    Personal Training
    Remote
  • Kelvin Tam
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"🔖AASFP 高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"🎖️2024 亞洲自然健美錦標賽 健體公開組 第五名"}]},{"type":"paragraph","children":[{"text":"✅lifestyle 增肌減脂"}]},{"type":"paragraph","children":[{"text":"✅飲食建議"}]},{"type":"paragraph","children":[{"text":"✅重量訓練"}]}]...
    Personal Training
    Remote
  • Jeff
    Exercise & Fitness
    NEW
    Hired rate1
    Personal Training: • Provide students with one-on-one specific guidance for fitness training • Develop targeted fitness training plans based on students’ personal needs, physical conditions, ...
    Personal Training
    Tsing Yi
  • John Liberato
    Fitness,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Hello, We are Fit Troop, we specialize in Fitness, Boxing, Muay thai, Kick Boxing, Functional Training and have provided service for over 100+ clients. Professional ...
    Personal Training
    Women's Boxing Lesson
    Boxing Lesson
    + 4
    Remote
  • Tse Chunkan
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Anson. I have 10 years of fitness experience. I have assisted over 100 clients to solve their problems. During this period, I ...
    Personal Training
    Remote
  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • 私人健身教練
    Exercise & Fitness
    NEW
    Hired rate0
    I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...
    Personal Training
    Tsing Yi
  • SCHINDER
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    Remote
  • Kwan Cheng (鄭鈞騰)
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"I have had experiences in natural bodybuilding, weight loss, flexibility, rehabilitation and nutrition. I have been able to get people into shape according to their ...
    Personal Training
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.