Personal Training in Lantau Island

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  • 訓練提升肌力 | 建立良好運動基礎 | 私人教練 | Andy
    Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness
    (1)
    Hired rate8
    All-round sports training system: - Manual therapy and stretching therapy to improve pain and posture, improve quality of life - Personalized training improves muscle strength ...
    Personal Training
    Stretching Lesson
    Slimming Treatments
    + 1
    Remote
  • Kenneth Yeung 楊偉燐
    Exercise & Fitness
    NEW
    Hired rate3
    Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...
    Personal Training
    Wan Chai
  • Emily Hon
    Outsourcing,Volunteer Service,Exercise & Fitness,Household Service,and others
    NEW
    Hired rate0
    I'm a chef and I also compose songs. Instagram: emalai23...
    Cooking
    Acoustic Guitar Lesson
    Ukulele Lesson
    + 6
    Tung Chung
  • BRIAN
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"⭐本人為臨床醫學畢業醫生,同時健身經驗超過10年","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐服務:為客人度身訂造飲食餐單(計算卡路尼,營養比例計算)、增肌減脂方案、健身體態動作指導、關節機能保養","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐優惠價:1350 (三堂及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1","bold":true}]},{"type":"paragraph","children":[{"text":"⭐價錢:480-600不等(現有優惠試堂價及免費餐單跟進)可進行1:1及1:2之健身訓練,歡迎查詢","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐上課地點 :荔枝角/港島區/南區/深水埗區/油尖旺區 租場(學費已包)/247/私人會所/其他(你想上堂嘅地方)","font":"body1"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
  • boyka
    Exercise & Fitness
    NEW
    Hired rate0
    I am a private Pt. My name is boyka. I have 5 years of professional service experience. I have served more than 20 customers and ...
    Personal Training
    Remote
  • Alfred
    Exercise & Fitness
    NEW
    Hired rate0
    Five years experience of international personal fitness trainer 🏋🏻‍♂️ Sports therapy body position analysis with first aid CPR certificate sunshine polite 🙋...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
  • 沈彥達
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hello! "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Whatsapp +852 960***14"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"1. 1on1 Coaching fee will $650/session in Causeway Bay, 3 minutes walk from CWB MTR. 1on2 will be $950/hr or $1300/1.5hrs. Fees ...
    Personal Training
    Crossfit Lesson
    健身教練課程
    + 3
    Causeway Bay
    • -2kg fat in 2 month, -6cm belly and 3cm hip
  • Richard Yong
    Exercise & Fitness
    (19)
    Hired rate23
    AASFP certified fitness trainer, CrossFit Coach Lvl 1, Spartan SGX coach and an Ironman triathlete. Over 10 years experience in racing and training. Fluent in ...
    Crossfit Lesson
    Personal Training
    Remote
    • 自重訓練 (群組運動).
    • 斯巴達障礙賽馬騮架訓練.
    • Monkey bar workout.
    • Spartan SGX Coach cert.
  • maa8double
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"兩位教練會不定期舉行運動、瑜珈班,藉帶出日常伸展及運動強化肌肉的重要性。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"伸展治療可舒緩日常生活造成痛楚或長期行動不便人士,伸展主要針對肌肉及筋膜 ,令血液循環及促進新陳代謝。"}]}]...
    Stretching Lesson
    Personal Training
    Remote
  • Chan dominic
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    I am Dominic Chan. I have 4 years of swimming teaching experience and many years of rope net design. I have helped different customers solve ...
    Personal Training
    Swimming Lesson
    Tai Po
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
    Auto-translated from Chinese (Traditional)
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
    Auto-translated from Chinese (Traditional)
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.